Think Pretty: A Pretty Sisters Podcast28 Loka 2025

Healing Through Harmony: Music, Meditation & the Cancer Journey

🎵 Healing Through Harmony: Music, Meditation & the Cancer JourneyWhat happens when a world-renowned concert pianist and a meditation expert come together in the midst of a life-changing diagnosis?In this deeply moving episode of the Pretty Sisters Podcast, I sit down with Elizabeth Borowsky—international concert pianist and former child prodigy—who opens up for the first time about her year-long battle with breast cancer. Through pain and vulnerability came an unexpected collaboration with Jesika Harmon, a gifted meditation teacher and guide.Together, they created Inner Harmony—an album of original piano compositions paired with guided meditations to support healing, emotional grounding, and mindset shifts for anyone navigating trauma, illness, or simply the stresses of life.💗 Elizabeth shares:Her breast cancer journey and the lessons it taught herThe surprising role music and community played in her healingHow vulnerability unlocked deeper creativity and connectionHow meditation helps rewire the mind and body for peace and resilienceWays to use sound and stillness as tools for transformationWhether you or someone you love is navigating cancer, stress, or uncertainty—this episode offers hope, healing, and inspiration born from courage and collaboration.🎧 Listen now to experience the power of music, mindfulness, and sisterhood.#PrettySistersPodcast #InnerHarmony #BreastCancerAwareness #MusicHealing #MindsetShift #ThinkPretty #HealingThroughTrauma #MeditationAndMusic

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Rewriting the Rules on Women’s Health: Hormones, Healing & Honest Conversations with Andrea Lanham, NP

Rewriting the Rules on Women’s Health: Hormones, Healing & Honest Conversations with Andrea Lanham, NPAfter nearly three decades as a labor and delivery nurse, my dear friend Andrea Lanham has seen it...

16 Joulu 20251h 1min

From Rock Bottom to Dream Life: How Suzette Shepherd Reimagined Her Future

From Rock Bottom to Dream Life: How Suzette Shepherd Reimagined Her FutureWhat if the life you're dreaming of—even in your darkest moments—is already in motion?In this heartfelt episode of the Pretty ...

9 Joulu 202548min

Breathe Through It: 10 Powerful Breathwork Tools for Caregivers with Katie Blanch

What if your breath could help you manage stress, reconnect with your body, and bring calm to both you and the person you care for?In this powerful milestone episode of the Pretty Sisters Podcast, I s...

11 Marras 20251h 28min

Unbreakable: Maddy Wastlund’s Story of Survival, Strength & Starting Over

Unbreakable: Maddy Wastlund’s Story of Survival, Strength & Starting Over What if everything you planned for your future changed in a single moment?In this unforgettable episode of the Pretty Sisters ...

9 Loka 20251h 7min

The Power of Prayer & Manifestation with Lucia Hullinger (Part 3)

What if prayer was the most powerful manifesting tool you’ve been underusing?In this episode of the Pretty Sisters Podcast, we welcome back Lucia Hullinger, a master energy healer and spiritual mentor...

16 Syys 202546min

The Power of Movement, Mentorship & Midlife Evolution with Nicky Knighton

Ep 45 – The Power of Movement, Mentorship & Midlife Evolution with Nicky KnightonWhat does it look like to keep evolving, learning, and becoming, no matter your stage of life?In this episode of the Pr...

5 Elo 202546min