Is Perimenopause Making You Tired?
I don’t know about you, but my social media feed is filled with stuff that is supposed to “give me more energy” to get through perimenopause. What does that even mean? Perimenopause isn’t causing fat...
30 Heinä 58min
Take Care of Each Other
We like to sign off our show by saying, “Take care of yourselves, take care of each other, and drink some tea.” It’s our favorite little motto and it’s a great reminder that herbalism and self-care go...
29 Heinä 12min
What's a Good Herb for...?
Do your friends ask you, “what’s a good herb for…” IBS, or PMS, or fibromyalgia, or whatever is bugging them? If you’ve ever struggled to answer such a request, you’re not alone. It’s not just about t...
23 Heinä 58min
Hibiscus Energetics by Species & Part
Today’s episode is about hibiscus energetics – a quick clarification on plant species & parts, and how herbal energetics & actions may differ among them. The hibiscus you find most often in stores or ...
11 Heinä 17min
Build Your Herbal Confidence - a Practice Game!
Herbal confidence takes some work to develop. The whole point of learning herbalism is to help people – but when you’re still a student, that’s a little bit tricky! You don’t always know the answer. I...
8 Heinä 1h 13min
Vetting Your Herbalism Sources: Red Flags & Green Flags
How do you know when you can trust an herbalism teacher, influencer, book, or blog? How can you determine whether a scientific study has relevant information for your practice? Vetting your herbalism ...
28 Kesä 2h 18min
Uncertainty versus Imposter Syndrome for Herbalists
Today we’re sharing some thoughts about uncertainty versus imposter syndrome, and learning herbalism. Recently, we did a 20 Questions video for the folks at HerbRally – it ran nearly four hours long! ...
23 Kesä 29min
