You're Actually Not Bothering People Enough

You're Actually Not Bothering People Enough

Most of us hate asking for favors. We worry about being a burden, coming across as needy, or facing rejection for asking too much. But what if our fear of bothering people is stopping us, and the people around us, from becoming happier?

Dr. Laurie explores why our instincts about asking for help are usually wrong. She speaks with psychologist Nicholas Epley about why asking others for help can actually make them like us more. And author and entrepreneur Jia Jiang shares how 100 days of asking for outlandish favors totally transformed his life.

Experts Mentioned:

  • Nicholas Epley, Professor of Behavioral Science at the University of Chicago Booth School of Business
  • Jia Jiang, author, entrepreneur, and expert in “rejection therapy”

Resources Mentioned:

Related Episodes:

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(272)

The Life-Changing Power of a Sabbatical

The Life-Changing Power of a Sabbatical

It’s hard to focus on wellbeing when we’re expected to work nonstop until retirement. Taking a break from time to time should be a given, not a privilege. Dr. Laurie works in one of the few industries...

17 Elo 48min

Why Being Alone Might Be Better Than You Think

Why Being Alone Might Be Better Than You Think

In recent years, we've heard a lot of unsettling news about the loneliness epidemic and the dangers of social isolation. But could all this talk about loneliness paradoxically be making the problem......

3 Elo 46min

Winning the Lottery Could Ruin Your Life

Winning the Lottery Could Ruin Your Life

What would it take to make you happier? A raise? A promotion? Getting into your dream school? Winning the lottery? It turns out that we’re surprisingly bad at predicting how these events will actually...

27 Heinä 41min

Men Don’t Just Need Friends. They Need Bromance.

Men Don’t Just Need Friends. They Need Bromance.

Men today are spending less time with friends, and many have no close friendships at all. Research shows that this lack of social connection can lead to serious long-term consequences for men's mental...

20 Heinä 43min

Forget Small Talk: Go Deep Instead

Forget Small Talk: Go Deep Instead

Most of us default to small talk. It's polite, familiar, and feels like the safest way to start a conversation. But it may also be one of the biggest barriers to genuine connection. Dr. Laurie speaks ...

13 Heinä 37min

What We Still Get Wrong About Happiness (Live at Dartmouth)

What We Still Get Wrong About Happiness (Live at Dartmouth)

In this special live episode, Dr. Laurie takes the stage at Dartmouth College for a conversation with happiness historian Darrin McMahon. Together, they break down some of the biggest misconceptions a...

6 Heinä 50min

Why the “Pursuit of Happiness” Is a Bad Idea

Why the “Pursuit of Happiness” Is a Bad Idea

The “pursuit of happiness” is one of America’s founding ideals. But what if chasing happiness is actually making us feel worse? In honor of the 250th anniversary of American independence, Dr. Laurie t...

29 Kesä 46min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
download
hupiklubi
siita-on-vaikea-puhua
seitseman
uutiscast
sita
poks
antin-palautepalvelu
mamma-mia
gogin-ja-janin-maailmanhistoria
kaksi-aitia
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-palmujen-varjoissa
rss-murhan-anatomia
ihme-ja-kumma
loukussa
aikalisa