
BONUS | The Daily Routine That Built Marcus Aurelius
Marcus Aurelius’ life looked nothing like ours, but the habits that kept him grounded still work today. In this episode, Ryan breaks down the daily practices Marcus used to stay focused, disciplined, ...
10 Elo 16min

11 Final Takeaways From The Odyssey
What can a 3,000-year-old story about gods, monsters, and shipwrecks teach us today? Almost everything. In this episode, Ryan breaks down some of the most powerful lessons from The Odyssey and the anc...
9 Elo 32min

Stop Judging People. Go Meet Them. | Peter Santenello
It is easy to judge people from a distance. It is much harder to reduce them to a stereotype once you have sat with them, listened to their story, and tried to understand how they see the world. In th...
8 Elo 58min

Ask Yourself For Peace (And You’ll Find It At Your Feet) | A Week Without Complaining
All you want is some quiet. All you want is some space. All you want is some calm. More than want it, you need it. You need it for your sanity. For your survival.🎶 Song lyrics: Future Islands - "A D...
7 Elo 7min

This Is Almost a Miracle | The Epictetus Lesson Kyle Carpenter Lives By
Epictetus’s work changed Marcus’ life. Both of them have changed Ryan's life. Both of them will change your life—if you let them.--Kyle Carpenter is a medically retired United States Marine who receiv...
6 Elo 11min

These Are Things You Cannot Buy
As Epictetus, the slave-turned-philosopher who inspired Marcus, reminds us, ”Wealth consists not in having great possessions, but in having few wants.”🎶 Song lyrics: A Satisfied Mind (Bon Iver versi...
5 Elo 2min

The Marcus Aurelius Quote Tom Junod Can’t Forget
One sentence from Marcus Aurelius made Tom Junod circle it three times, star it, and dog-ear the page. In this episode, Ryan talks with the acclaimed writer about reading Meditations for the first tim...
5 Elo 12min



















