S1E1 | The Wheeled Athlete & Spinal Cord Injuries
My New Normal21 Marras 2018

S1E1 | The Wheeled Athlete & Spinal Cord Injuries

When it comes to wheel chair and spinal injuries there is always a what's next despite what your doctor says. Often times people dealing with spinal cord injuries or family members helping a loved one who has a spinal cord injury can feel hopeless. On Episode 1 of the My New Normal Podcast I sit down to educate on conditions that most commonly put people into wheelchairs. On this episode I get into the nitty gritty of the diagnosis and then spend some time talking about why your diagnosis is not your new normal, because it does NOT determine your function.Topics Covered On The Podcast-The 4 most common reasons people get put into wheelchairs-The basic anatomy of the spinal cord and what happens in spinal cord injury--Bodily systems that can be effected by a spinal cord injury (Integumentary, Cardiovascular...etc)-AIS/ASIA scale of spinal cord injuries and ABCDE classifications-My levels classification system for adaptive athletes with a spinal cord injury and how to adapt movements based on this screenSuper Nerdy Description of Spinal Cordhttps://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Hope-Through-Research/Spinal-Cord-Injury-Hope-Through-ResearchTypes Of Spinal Cord Injurieshttps://www.spinalcord.com/types-of-spinal-cord-injuriesLevels of Spinal Cord Injurieshttp://www.spinalinjury101.org/details/levels-of-injuryIf you are a coach or adaptive athlete and want to learn how to maximize function after suffering a spinal cord injury check out my program Functional Training For Adaptive Athletes https://www.drtheresalarson.com/adaptive-trainers-course

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Jaksot(41)

S2E7 | Serving Impact & Healing Our Hero’s with Dr. Kyle Bergquist

S2E7 | Serving Impact & Healing Our Hero’s with Dr. Kyle Bergquist

We're talking to Dr. Kyle Berquist, founder of Healing Our Hero's, co-founder of Serving Impact, author, and filmmaker. Kyle is passionate about helping change the conversation around veteran suicide...

17 Helmi 20200s

S2E6 | Jon Macaskill SEAL Commander now Mindfulness Coach with Veterans PATH

S2E6 | Jon Macaskill SEAL Commander now Mindfulness Coach with Veterans PATH

We're so excited to welcome Jon Macaskill back to the My New Normal Podcast! Jon is a proud husband and father of 2, he's a 23 Navy Veteran and SEAL team officer since 2003. Jon will be retiring in Au...

3 Helmi 20200s

S2E5 | Kate Nowlan: First Woman Executive at Hylete on What Being Gritty Looks Like

S2E5 | Kate Nowlan: First Woman Executive at Hylete on What Being Gritty Looks Like

Please welcome the first female executive at Hylete and Graced by Grit founder, Kate Nowlan, to episode 5 of My New Normal! Kate is a business owner, a published author, athlete, coach, and Vice Presi...

6 Tammi 20200s

S2E4 | Working With the Injured Athlete with Heidi Armstrong

S2E4 | Working With the Injured Athlete with Heidi Armstrong

Heidi Armstrong is here to talk to us about how she helps athletes overcome the mental fallout of a serious injury. Heidi found her way to the adaptive community after she suffered a competitive mount...

23 Joulu 20190s

S2E3 | Sharon Moscowitz: Wheelchair Rugby and Fencing Paralympic Strength Coach

S2E3 | Sharon Moscowitz: Wheelchair Rugby and Fencing Paralympic Strength Coach

We're so excited to have Sharon Moscowitz, Manager of Mass Participation programs at the USA Rugby National Office. Sharon works to get grass-roots rugby programs up and running and driving growth of ...

10 Joulu 20190s

S2E2 | Ray Fernandez: How to Create a Profitable Adaptive Program

S2E2 | Ray Fernandez: How to Create a Profitable Adaptive Program

Meet Ray Fernandez: Black Belt, CrossFit Seminar Staff for Adaptive and Injured Athletes, certified Level II CrossFit coach, CrossFit Kids instructor, USAW Level 1 Sports Performance Coach and Co-Owne...

25 Marras 20190s

S2E1 | Dr. Theresa Larson - No Human Left Behind

S2E1 | Dr. Theresa Larson - No Human Left Behind

Welcome to season 2 of My New Normal! We've got our own "new normal" with new hosts, Dr. Megan Graff and Piikea, who both work with our Adaptive Athletes. In this episode, we're interviewing Dr. T and...

11 Marras 20190s

S1E32 | Ret. Major General Malcolm Frost - Adapting to Adversity & Implementing THE Fitness Standard in the US ARMY

S1E32 | Ret. Major General Malcolm Frost - Adapting to Adversity & Implementing THE Fitness Standard in the US ARMY

US Army retired Major General Malcolm Frost has been supporting the physical fitness of soldiers because of his relationship with Pain. As a Westpoint cadet, General Frost suffered a couple of injurie...

3 Heinä 20190s

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