S1E3 | Alana Nichols - Grit, 5X Paralympian, Sports Is HER Life Played Out-loud
My New Normal5 Joulu 2018

S1E3 | Alana Nichols - Grit, 5X Paralympian, Sports Is HER Life Played Out-loud

On the 3rd episode of the My New Normal Podcast I am joined by my friend, former client oh an super bad ass pro paralympic athlete Alana Nichols to talk about how she learned the character trait of resilience. Alana broke her back during her senior of high school while attempting a back flip on her snowboard. At this point Alana was a highly recruited softball player in New Mexico and the injury completely destroyed her identity, but it didn't stop her. She eventually became a 5 time medalist in the paralympics. Tune into this episode to hear Alan's story and learn how she was adapt to her new normal and become more successful as a professional athlete than most of her able body peers.-How Alana got injured-Finding your identity post injury-Finding your tribe-Building empathy-The importance of finding a coach who can challenge you and make you feel normal as an athlete-How functional fitness can be applied to sports

Learn More About Alana Nicholshttp://www.alanajanenichols.com/https://twitter.com/alananichols21https://www.facebook.com/alanajane21/https://www.instagram.com/alanathejane To learn more about wheeled athletes & most common injuries that put someone in a wheelchair such as spinal cord injuries check out: https://www.drtheresalarson.com/wheeled-athlete-spinal-cord-injuries/To check out my Functional Training for the Adaptive Athlete Online Course, visit: https://www.drtheresalarson.com/adaptive-trainers-course/<<You can receive 0.5 CEU's for NSCA under category D>> Listen to My New Normal Podcast here: YouTube iTunes Google Podcast Spotify

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(41)

S2E7 | Serving Impact & Healing Our Hero’s with Dr. Kyle Bergquist

S2E7 | Serving Impact & Healing Our Hero’s with Dr. Kyle Bergquist

We're talking to Dr. Kyle Berquist, founder of Healing Our Hero's, co-founder of Serving Impact, author, and filmmaker. Kyle is passionate about helping change the conversation around veteran suicide...

17 Helmi 20200s

S2E6 | Jon Macaskill SEAL Commander now Mindfulness Coach with Veterans PATH

S2E6 | Jon Macaskill SEAL Commander now Mindfulness Coach with Veterans PATH

We're so excited to welcome Jon Macaskill back to the My New Normal Podcast! Jon is a proud husband and father of 2, he's a 23 Navy Veteran and SEAL team officer since 2003. Jon will be retiring in Au...

3 Helmi 20200s

S2E5 | Kate Nowlan: First Woman Executive at Hylete on What Being Gritty Looks Like

S2E5 | Kate Nowlan: First Woman Executive at Hylete on What Being Gritty Looks Like

Please welcome the first female executive at Hylete and Graced by Grit founder, Kate Nowlan, to episode 5 of My New Normal! Kate is a business owner, a published author, athlete, coach, and Vice Presi...

6 Tammi 20200s

S2E4 | Working With the Injured Athlete with Heidi Armstrong

S2E4 | Working With the Injured Athlete with Heidi Armstrong

Heidi Armstrong is here to talk to us about how she helps athletes overcome the mental fallout of a serious injury. Heidi found her way to the adaptive community after she suffered a competitive mount...

23 Joulu 20190s

S2E3 | Sharon Moscowitz: Wheelchair Rugby and Fencing Paralympic Strength Coach

S2E3 | Sharon Moscowitz: Wheelchair Rugby and Fencing Paralympic Strength Coach

We're so excited to have Sharon Moscowitz, Manager of Mass Participation programs at the USA Rugby National Office. Sharon works to get grass-roots rugby programs up and running and driving growth of ...

10 Joulu 20190s

S2E2 | Ray Fernandez: How to Create a Profitable Adaptive Program

S2E2 | Ray Fernandez: How to Create a Profitable Adaptive Program

Meet Ray Fernandez: Black Belt, CrossFit Seminar Staff for Adaptive and Injured Athletes, certified Level II CrossFit coach, CrossFit Kids instructor, USAW Level 1 Sports Performance Coach and Co-Owne...

25 Marras 20190s

S2E1 | Dr. Theresa Larson - No Human Left Behind

S2E1 | Dr. Theresa Larson - No Human Left Behind

Welcome to season 2 of My New Normal! We've got our own "new normal" with new hosts, Dr. Megan Graff and Piikea, who both work with our Adaptive Athletes. In this episode, we're interviewing Dr. T and...

11 Marras 20190s

S1E32 | Ret. Major General Malcolm Frost - Adapting to Adversity & Implementing THE Fitness Standard in the US ARMY

S1E32 | Ret. Major General Malcolm Frost - Adapting to Adversity & Implementing THE Fitness Standard in the US ARMY

US Army retired Major General Malcolm Frost has been supporting the physical fitness of soldiers because of his relationship with Pain. As a Westpoint cadet, General Frost suffered a couple of injurie...

3 Heinä 20190s

Suosittua kategoriassa Politiikka ja uutiset

uutiscast
aikalisa
politiikan-puskaradio
ootsa-kuullut-tasta-2
rss-ootsa-kuullut-tasta
rss-vaalirankkurit-podcast
politbyroo
otetaan-yhdet
rss-voi-venaja
rss-podme-livebox
tervo-halme
rss-kaikki-uusiksi
rss-kuka-mina-olen
rss-seksicast
rss-kovin-paikka
rss-mina-ukkola
et-sa-noin-voi-sanoo-esittaa
rss-girls-finish-f1rst
the-ulkopolitist
rss-asiastudio