My New Normal6 Maalis 2019

S1E15 | Aaron Snyder- Thriving After Abuse & Being Diagnosed with Maturity Onset Diabetes of the Youth (MODY)

Aaron Snyder is the author of the book 'The New Diabetes Prescription: The Diet, Exercise, and Mindset Revolution' which helps diabetics manage to eat, alternatives to weight-gain inducing prescriptions, and exercise among others.Prior to his success, Aaron experienced a traumatic childhood. He experienced physical abuse from his bipolar brother who's 8 years older than him that gave him a constant threat. He was diagnosed with a rare type of diabetes at a young age called Maturity Onset Diabetes of the Youth (MODY). .

On this episode, Aaron shares how turning to fitness literally saved his life from bullying and emotional eating. We also talked about these topics:

Challenges of having rare diabetes called Maturity Onset Diabetes of the Young (MODY)
Aaron's grandfather who fought in World War II
Growing up with a brother who has bipolar disorder
Having dyslexia
Surviving a freakish accident on his bike and the depression that followed

Links: 1. Aarons Snyder's Book: The New Diabetes Prescription: The Diet, Exercise, and Mindset Revolution https://www.amazon.com/New-Diabetes-Prescription-Exercise-Revolution/dp/098254412X 2. One of Aarons favorite mobility exercises: https://www.youtube.com/watch?v=oaRDxPP49MA 3. To contact Aaron Snyder you can email him: Listen to My New Normal Podcast here: a_snyder12@hotmail.com YouTube iTunes Google Podcast Spotify

To check out Dr. T's Functional Training for the Adaptive Athlete Online Course (eligible for 0.5 CEU's for NSCA under Category D), visit: https://www.drtheresalarson.com/adaptive-trainers-course/

Help My New Normal raise $2,500 for Challenged Athlete Foundation by March 31st, 2019: http://support.challengedathletes.org/site/TR/Events/General?px=1289385&pg=personal&fr_id=1611

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S2E7 | Serving Impact & Healing Our Hero’s with Dr. Kyle Bergquist

We're talking to Dr. Kyle Berquist, founder of Healing Our Hero's, co-founder of Serving Impact, author, and filmmaker. Kyle is passionate about helping change the conversation around veteran suicide...

17 Helmi 20200s

S2E6 | Jon Macaskill SEAL Commander now Mindfulness Coach with Veterans PATH

We're so excited to welcome Jon Macaskill back to the My New Normal Podcast! Jon is a proud husband and father of 2, he's a 23 Navy Veteran and SEAL team officer since 2003. Jon will be retiring in Au...

3 Helmi 20200s

S2E5 | Kate Nowlan: First Woman Executive at Hylete on What Being Gritty Looks Like

Please welcome the first female executive at Hylete and Graced by Grit founder, Kate Nowlan, to episode 5 of My New Normal! Kate is a business owner, a published author, athlete, coach, and Vice Presi...

6 Tammi 20200s

S2E4 | Working With the Injured Athlete with Heidi Armstrong

Heidi Armstrong is here to talk to us about how she helps athletes overcome the mental fallout of a serious injury. Heidi found her way to the adaptive community after she suffered a competitive mount...

23 Joulu 20190s

S2E3 | Sharon Moscowitz: Wheelchair Rugby and Fencing Paralympic Strength Coach

We're so excited to have Sharon Moscowitz, Manager of Mass Participation programs at the USA Rugby National Office. Sharon works to get grass-roots rugby programs up and running and driving growth of ...

10 Joulu 20190s

S2E2 | Ray Fernandez: How to Create a Profitable Adaptive Program

Meet Ray Fernandez: Black Belt, CrossFit Seminar Staff for Adaptive and Injured Athletes, certified Level II CrossFit coach, CrossFit Kids instructor, USAW Level 1 Sports Performance Coach and Co-Owne...

25 Marras 20190s

S2E1 | Dr. Theresa Larson - No Human Left Behind

Welcome to season 2 of My New Normal! We've got our own "new normal" with new hosts, Dr. Megan Graff and Piikea, who both work with our Adaptive Athletes. In this episode, we're interviewing Dr. T and...

11 Marras 20190s

S1E32 | Ret. Major General Malcolm Frost - Adapting to Adversity & Implementing THE Fitness Standard in the US ARMY

US Army retired Major General Malcolm Frost has been supporting the physical fitness of soldiers because of his relationship with Pain. As a Westpoint cadet, General Frost suffered a couple of injurie...

3 Heinä 20190s