How to Build a Podcast That Doesn't Burn You Out — Starting Small, Staying Consistent, and Playing By Your Own Rules with Adrienne Cruz
The person I'm about to introduce you to is the reason you're listening right now. She's the one who takes the messy, beautiful, rambling conversations that happen in this little corner of the interne...
16 Kesä 1h 10min
She's Had Dinner with Over 1,000 Strangers — Here's What She Learned, with Jess Janz
There are certain people you meet and you just think, “I want everyone to know this person exists." Jess Janz is one of those people. She's an author, community facilitator, and the founder of Dinner ...
26 Touko 54min
What If We Stopped Optimizing Everything? [SOLO Episode]
I read something on Substack recently that I haven't been able to stop thinking about: our grandmas didn't optimize everything. How have I never thought of that?!? I'm someone who has fully bought int...
19 Touko 16min
Ditch the Diet Rules, and Trust Your Body with Holistic Nutritionist Amanda Michaelson
Somewhere along the way, eating (one of life's greatest pleasures, tbh) started to feel like something to manage or optimize. I can’t be the only one who feels exhausted by all the conflicting advice ...
12 Touko 42min
Happy For Your Friends but Hurting For Yourself — When Your Friends Are in a Season You're Not [SOLO Episode]
Right now, it seems like everyone is pregnant. And just writing that sentence takes me back to the years when everyone around me was getting engaged, buying houses, and starting families. Meanwhile, I...
5 Touko 20min
Rom-Coms, Reality TV, and Why Women's Stories Deserve to Be Told with Romance Author Shelly Thorne
For 12 years, Shelly Thorne had a book living in her head, a story she always knew she'd write, just never knew when. And then one day, she decided it was time to start drafting. She finished the whol...
28 Huhti 1h 3min
I'm Always My Best Self on Vacation — So How Do I Bring That Home? [SOLO Episode]
There's this moment that happens every time I come home from a trip. I'm on the plane, feeling spacious and happy and like the fullest version of myself, and I start wondering if there’s a way to hold...
21 Huhti 33min
