The Things I Never Got Back

The Things I Never Got Back

What do you really lose when you leave an abusive relationship? In Episode 95 of After the Quiet, I share the emotional experience of returning to our family home after separation to pack my belongings—only to find the primary bedroom locked, treasured keepsakes inaccessible, and many of the household items we had agreed to divide already gone. I reflect on the grief of losing irreplaceable memories, the physical toll trauma took on my body, and how abuse continues to affect survivors long after they leave. This episode explores post-separation abuse, coercive control, trauma stored in the body, and the long journey of healing. If you've ever wondered why survivors can still be triggered years later, this episode offers a deeply personal perspective on recovery and resilience.

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Jaksot(95)

Selling the house = New friend

Selling the house = New friend

Selling a family home after separation should be straightforward—but when coercive control is involved, even a real estate transaction can become another form of abuse. In Episode 94 of After the Quie...

6 Elo 9min

The Smear Campaign

The Smear Campaign

What happens when an abuser doesn't let go after you leave? In Episode 93 of After the Quiet, I share how the abuse changed after separation through a devastating smear campaign. False accusations of ...

4 Elo 10min

Why Didn’t I Leave Sooner?

Why Didn’t I Leave Sooner?

Why do people stay in abusive relationships? In Episode 92 of After the Quiet, I answer one of the most common questions survivors are asked: "Why didn't you leave sooner?" I share the complexities be...

30 Heinä 11min

Other Flags I Missed

Other Flags I Missed

What happens when even reading a book, saying hello to a neighbour, or enjoying a quiet moment becomes a reason for punishment? In Episode 91 of After the Quiet, I share the everyday acts of emotional...

28 Heinä 10min

The Day I Left

The Day I Left

In Episode 90 of After the Quiet, I share the day I finally left my marriage after years of coercive control, emotional abuse, and psychological manipulation. Following another sleepless night of inte...

17 Heinä 9min

The Moment I Realized I Wasn’t Safe

The Moment I Realized I Wasn’t Safe

In Episode 89 of After the Quiet, I share the moment that changed everything. While I often say a Dr. Phil episode helped me recognize the signs of coercive control, it was a heartbreaking Ontario new...

15 Heinä 6min

He Stole My Evidence

He Stole My Evidence

In Episode 88 of After the Quiet, I share the moment I realized that nowhere felt safe anymore. After secretly documenting months of coercive control, gaslighting, and emotional abuse in a notebook hi...

13 Heinä 9min

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