Marc Brackett (on emotional intelligence)

Marc Brackett (Dealing with Feeling, Permission to Feel, RULER) is a psychologist, professor, and founding director of the Yale Center for Emotional Intelligence. Marc joins Armchair Expert to discuss the childhood trauma that shaped his life's work, the fallout from disclosing it on national television at 12, and the inspiring uncle whose simple compassion finally made him feel safe. Marc and Dax talk about turning ideas into a program reaching 10 million children, being called out by his mother-in-law for failing to regulate during lockdown, and discovering Yale students often mistake envy for stress. Marc explains why avoiding emotion is bad, how precisely naming a feeling changes what you can do with it, and why the best emotional allies listen instead of trying to fix.

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Taron Egerton

Taron Egerton (Apex, Rocketman, Kingsman) is a Golden Globe-winning actor and singer. Taron joins Armchair Expert to discuss growing up in a Welsh village with a 59-letter name, being raised by a sing...

10 Elo 1h 54min

Armchair Anonymous: Hotel II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy hotel story.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva...

7 Elo 47min

Christopher Whitcomb (on the Idaho murders)

Christopher Whitcomb (Broken Plea, Cold Zero, and Black) is a former FBI Hostage Rescue Team sniper, bestselling author, and national security analyst. Christopher joins Armchair Expert to discuss gro...

5 Elo 2h 27min

Scott Eastwood

Scott Eastwood (Lucky Strike, Fury, Fast X) is an actor, producer, and entrepreneur. Scott joins Armchair Expert to discuss growing up between Carmel-by-the-Sea and Hawaii, getting expelled after raid...

3 Elo 1h 53min

Armchair Anonymous: Home Intruder

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy home intruder story.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c...

31 Heinä 50min

Eva Benefield (on surviving the Black Swan Murder)

Eva Benefield (Ghost Girl: Surviving the Black Swan Murder) is a writer, entrepreneur, and founder of Ghost Cowboy. Eva joins Armchair Expert to discuss growing up in the Charleston Lowcountry, findin...

29 Heinä 2h 5min

Alan Ritchson

Alan Ritchson (War Machine, Reacher, and Motor City) is an actor. Alan joins the Armchair Expert to discuss growing up in a military family, the surprising path from ballet to action movies, and unpac...

27 Heinä 1h 50min