#17 | Breathwork According to Your Human Design

#17 | Breathwork According to Your Human Design

In this conversation, Miko and Celestina discuss the importance of breathing exercises and how they relate to human design. They emphasize that breathing exercises are a major element in balancing the mind and emotions, and can help control emotions in difficult situations. They also highlight the importance of mindfulness and being present in the moment. Miko explains that the right environment is crucial for practicing breathing exercises, and that individuals with different circuitry and arrow orientations may have different preferences. They also touch on the role of nutrition and the importance of choosing the right foods for your body. Breathing exercises can be done in various environments based on an individual's Human Design type.


Chapters


00:00 Introducing the Topic of Breathing Exercises and Mindfulness

07:06 Mindfulness and Recognizing Emotional Triggers

12:58 Creating the Right Environment for Breathing Exercises

26:07 Choosing the Right People for Breathing Exercises

28:08 Introduction and Discussion of Cave People

30:24 Understanding the Environments for Kitchen People

32:53 The Impact of Environment on Breathing Exercises

39:25 Optimizing Breathing Exercises for Mountain People

42:08 Sound Preferences for Valley People

49:09 Exploring the Environments for Shore People

52:12 Conclusion

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Jaksot(78)

#78 | YOUR HUMAN DESIGN EXPERIMENT - How to Actually LIVE Your Design (Final Episode)

#78 | YOUR HUMAN DESIGN EXPERIMENT - How to Actually LIVE Your Design (Final Episode)

Our final episode! After 70+ episodes of Human Design deep dives, we're giving you the ultimate guide to actually LIVING your design in real life. No more theory - it's time for ACTION.🚀 WHAT YOU'LL ...

17 Heinä 202535min

#77 | THE MONEY LINE REVEALED: Human Design Channel 21-45 & Financial Abundance

#77 | THE MONEY LINE REVEALED: Human Design Channel 21-45 & Financial Abundance

💰 WHERE'S MY MONEY AT?! Listen to todays episode to find out where you should be digging for Gold within yourselfThink having the "Money Line" means automatic wealth? Think again! In this deep dive, ...

10 Heinä 202531min

#76 | How to Make Money According to Your Human Design Type (Money Magnetism Secrets)

#76 | How to Make Money According to Your Human Design Type (Money Magnetism Secrets)

🔥 UNLOCK YOUR MONEY MAGNETISM | Human Design Reveals How Each Type Creates WealthReady to stop struggling with money and start attracting abundance? In this episode, we break down exactly how each Hu...

2 Heinä 202544min

#75 | Create Your Perfect Environment Without Moving Homes

#75 | Create Your Perfect Environment Without Moving Homes

🏠 CREATE YOUR PERFECT ENVIRONMENT WITHOUT MOVING HOMES | Human Design Environment Types ExplainedEver walk into a space and instantly feel at ease or completely restless? Your Human Design Environmen...

26 Kesä 202549min

#74 | Are You Better Off Single or In a Relationship?

#74 | Are You Better Off Single or In a Relationship?

🔥 ARE YOU BETTER OFF SINGLE OR IN A RELATIONSHIP? | Human Design Reveals Your Relationship BlueprintWondering if you're meant to be partnered up or flying solo? In this episode, we dive deep into how...

19 Kesä 202529min

#73 | Are You Meant to Be a Parent? Human Design Explains

#73 | Are You Meant to Be a Parent? Human Design Explains

🔥 SHOULD YOU HAVE KIDS? | Human Design Reveals the Truth About Parenting for Your ChartEver wondered if you're meant to be a parent? In this episode, we dive deep into one of life's biggest decisions...

12 Kesä 202531min

#72 | Books, Podcasts and Hidden Gems to Finetune Your Human Design Knowledge

#72 | Books, Podcasts and Hidden Gems to Finetune Your Human Design Knowledge

🔥 THE ULTIMATE HUMAN DESIGN RESOURCE GUIDE | Books, Podcasts & Hidden Gems Most People Never FindReady to go beyond basic Human Design? In this episode, we reveal our secret stash of resources that t...

5 Kesä 202526min

#71 | Destiny or Design? How the (Incarnation) Cross You Bear, Reveals Your Life's Purpose

#71 | Destiny or Design? How the (Incarnation) Cross You Bear, Reveals Your Life's Purpose

🔥 UNLOCK YOUR LIFE'S TRUE PURPOSE | Human Design Incarnation Cross DecodedEver wonder if your life has a destined purpose or if you're meant for something bigger? In this episode, we demystify one of...

29 Touko 202531min

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