Going no contact

Thinking about going no contact with a parent, sibling, friend, or partner? Before making one of the biggest decisions of your life, watch this conversation. We break down the difference between healthy boundaries and permanent separation, explain why no contact should be a last resort, and share a practical 12 step framework to help you decide whether you're protecting your peace or simply avoiding discomfort. We cover toxic family relationships, emotional abuse, manipulation, narcissistic behaviors, accountability, boundary setting, grief, and how to recognize the patterns that truly justify walking away.

Whether you're dealing with toxic parents, a controlling family member, an emotionally abusive relationship, or wondering if it's finally time to cut someone out of your life, this episode is designed to help you make that decision with clarity instead of emotion. You'll learn how to separate conflict from abuse, communicate boundaries effectively, recognize when someone is capable of change, and understand the emotional consequences that come with going no contact. If you've ever questioned whether staying is hurting you more than leaving, this conversation will give you the tools to make that decision with confidence.|

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(513)

Stage 4 Cancer, Divorce, Loss, Now What S4 Ep33

This episode of the 2 Be Better Podcast tackles one of the hardest questions anyone can face, how do you keep moving forward when life won't stop hitting you? Chris and Peaches discuss the difference ...

17 Elo 56min

Questions with Chris - Submission, Jealousy, Boundaries, Your Emails Answered

In this episode of the 2 Be Better Podcast, Chris answers real relationship questions submitted by listeners and tackles the conversations most people are afraid to have. From marriage, submission, le...

15 Elo 1h 36min

Our second zoom call

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we l...

14 Elo 1h 11min

How resentment destroys marriages S4. Ep32

In this episode of the 2 Be Better Podcast, we tackle one of the biggest relationship struggles couples face, emotional disconnection. Using a real listener email, we explore why loving each other isn...

10 Elo 2h 36min

Its over. Now what?

This episode is for anyone navigating the pain of a breakup, divorce, or the end of a long-term relationship and wondering, "What now?" We break down how to know when you're actually ready to date aga...

7 Elo 59min

Stop Looking to Your Partner to Fix Your Emotions S4 Ep31

If you've ever struggled with relationship conflict, betrayal, trust issues, emotional regulation, or wondered whether it's time to let go of a relationship, this episode is packed with practical insi...

3 Elo 1h 19min

BPD and Abuse

If you've ever wondered whether Borderline Personality Disorder (BPD) causes abuse, or whether someone is using their diagnosis to avoid accountability, this conversation tackles one of the most misun...

31 Heinä 46min