AuDHD and Then Some- Hosted by Ellie AuDHD15 Elo

When Achieving Your Dream Isn’t always Enough: Success, Hyena & Starting Again with Jen Guyton

What happens when you finally achieve the dream you’ve spent years working towards… and discover it hasn’t made you happy?

In this episode of AuDHD and Then Some, I’m joined by former National Geographic photographer and conservation scientist turned transformational coach, Jen Guyton.

Jen spent years building an extraordinary career, eventually reaching a milestone most photographers could only dream of: having her incredible infrared photographs of spotted hyenas featured on the cover of National Geographic.

But instead of feeling like she had finally "made it", Jen found herself asking a much bigger question: Is this actually the life I want?

We talk about success, fulfilment, identity, career changes and those moments in life when everything looks right from the outside but something inside you is asking for more.

Jen shares how she began exploring who she was beyond her achievements, why what we sometimes call a "midlife crisis" can actually be an invitation to reassess our lives, and how choosing to pivot opened doors she might never have discovered otherwise.

Today, Jen is a transformational coach while continuing her photography work, helping other ambitious people step away from the achievement trap and create lives that actually feel like their own.

A beautiful conversation about reaching the dream, discovering it isn't the destination you expected, and having the courage to ask: What now? 💜

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🎙️ Learning to Trust Yourself: Intuition, Nervous System Regulation & Creating a Life You Love | Janna Holterman

What if your intuition isn’t something mystical that only certain people have, but something you can actually learn to reconnect with and trust?In this episode of AuDHD and Then Some, I’m joined by th...

14 Elo 54min

What Makes Us Who We Are? Personality, Evolution & the Weirdness of Being Human with Arky Jones

Why do two people experience the same world completely differently? Why do some personality types naturally click while others clash? And how much of who we are comes down to personality, life experie...

13 Elo 1h

What Is Hypnotherapy? The Root Cause Behind Anxiety, Habits & Emotional Patterns | Andrew Parr

What actually IS hypnotherapy — and no, does it involve being hypnotised into thinking you’re a dog? 😂In this episode of AuDHD and Then Some, Ellie Capstick sits down with therapist, clinical hypnoth...

11 Elo 56min

Is It Trauma… or Is It Neurodivergence? ADHD, Autism & the Nervous System | Elizabeth Ormes

Is It Trauma… or Is It Neurodivergence? ADHD, Autism & the Nervous System | Elizabeth OrmesIs it trauma? Is it ADHD or autism? Or can neurodivergence and trauma become so intertwined that it’s difficu...

10 Elo 56min

Betrayal Trauma: Healing After Sexual Addiction, Infidelity & Broken Trust | With Roxanna Johnson

When betrayal shatters your world, where do you begin rebuilding?In this episode of AuDHD and Then Some, I sit down with author, speaker and betrayal trauma advocate Roxanna Johnson to explore the dev...

3 Elo 1h 13min

Healing Childhood Trauma: Simone Boyer on Recovery, Resilience & Finding Purpose

Trigger warning Can childhood trauma shape the person we become? Can healing rewrite the story we’ve spent a lifetime believing? In this powerful episode of AuDHD and Then Some, Ellie sits down with S...

29 Heinä 1h 9min

Why We People Please: RSD, Boundaries & Rejection in AuDHD | With Tasha

Why does rejection feel so overwhelming? Why do so many AuDHD people apologise constantly, struggle to say no, and put everyone else’s needs before their own?In this episode of AuDHD and Then Some, El...

27 Heinä 1h 3min