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DOWNLOAD THE FREE WORKSHEET from today's episode: https://bit.ly/howtofeelmotivated Join the conversation inside my free "This is 40 Pod Squad Community" >> http://bit.ly/PodSquadEmail In this episod...
25 Kesä 202129min

13. Body Positive Emotional Bandwidth
Join the conversation inside my free "This is 40 Pod Squad Community" >> http://bit.ly/PodSquadEmail In this episode, I talk about growth in mindset and what I've learned about "Hustle Culture" and b...
11 Kesä 202110min

12. Lessons from Hustle Culture
Join the conversation inside my free "This is 40 Pod Squad Community" >> http://bit.ly/PodSquadEmail In this episode, I talk about growth in mindset and what I've learned about "Hustle Culture" and bu...
15 Huhti 202125min

11. Body Positive Summer Challenge
Join the conversation inside my free "This is 40 Pod Squad Community" >> http://bit.ly/PodSquadEmail In this episode, I talk about challenging you to approach this summer with a body-positive mindset...
26 Maalis 202121min

10. Being Ready vs. Being Open
Join the conversation inside my free "This is 40 Pod Squad Community" >> http://bit.ly/PodSquadEmail In this episode, I share about the new FB Pod Squad community and THEN I get into the difference be...
12 Maalis 202117min

9. Worthiness & Purpose
In this episode, we dive into the concept of SELF WORTH and I hope that if you struggle with accepting that you are WORTHY of all the amazing things you desire in your life, that this helps put things...
19 Helmi 202114min

7. Xennial Microgen & Technology Crossroads
STICK AROUND FOR THE "PUT A FINGER DOWN" SEGMENT AT THE END! In this episode, we chat about how SPECIAL AND UNIQUE the Xennial "Microgeneration" is on our perspective on the world and how PIVOTAL your...
4 Helmi 202117min



















