Self-Preservation v. Avoidance
Home this Sunday9 Helmi 2025

Self-Preservation v. Avoidance

Is what you consider to be protecting your peace really self-care, or just avoidance in disguise? In this episode of Home This Sunday, we unpack the fine line between self-preservation and running from the inner work we know we need to do - how unhealed wounds shape our reactions, the emotional cycles that keep us stuck, and why true growth requires discomfort. Are you moving forward, or just staying in the same place? Tune in for a deep, honest conversation about breaking patterns, facing yourself, and finding real freedom.

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Jaksot(20)

Return to the Heart

Return to the Heart

Hello, beautiful souls. I can’t believe we’ve arrived at this moment. As we wrap up this season, join me for a soft, lingering breath, honouring the growth, the questions, the vulnerability, the hones...

29 Kesä 202513min

Fear Factor

Fear Factor

A soft reflection on the quiet fears that linger beneath the surface; an invitation to meet fear not as an enemy, but as a messenger. A gentle call to breathe, to listen, to name what feels heavy. Bec...

15 Kesä 202512min

Q&A: softness, selfhood and soulmates

Q&A: softness, selfhood and soulmates

Final Q&A for this season — join me as i answer your questions on happiness, inner peace, self-forgiveness, and what it means to be seen. Let’s reflect on healing, identity, love, and evolving through...

8 Kesä 202524min

Inward

Inward

Here's to meeting ourselves with honesty, softness and courage in this season. This is a gentle invitation reconnect with your inner child, honour who you've been, and embrace who you're becoming; not...

1 Kesä 202512min

The Versions of You that Love Built

The Versions of You that Love Built

In this deeply reflective episode, we explore the quiet, powerful ways love shapes us — even when it's imperfect. From the people who saw us when we couldn’t see ourselves, to the moments of grace we ...

18 Touko 202513min

For when you feel everything...

For when you feel everything...

A soft, poetic meditation, where spring meets stillness and we meet ourselves with grace. If you've been feeling the quiet weight of planning, dreaming, or simply trying to hold it all together, this ...

4 Touko 20259min

Has the Novelty begun to Dissipate?

Has the Novelty begun to Dissipate?

On this journey of growth, the excitement of newness often gives way to an inevitable lull. We chase the feeling of transformation, only to face the discomfort that comes with it. But what if that’s w...

27 Huhti 20258min

Faith is a Function

Faith is a Function

A reflection on belief, legacy, and the quiet power of faith, not just as something we feel, but that reshapes us on a cellular level. Where spirit meets science, and faith becomes function.

20 Huhti 202516min

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