My Life on GLP-1:  Maintenance Madness:  When Food Noise Returns, and It Will!

My Life on GLP-1: Maintenance Madness: When Food Noise Returns, and It Will!

Send us Fan Mail After lowering his Zepbound dose, Scott found himself negotiating with Oreos at 11 p.m. Does returning food noise mean tirzepatide stopped working or weight regain is inevitable? This episode explores cravings, hunger, maintenance dosing, appetite suppression, weight fluctuations, and when to talk with your doctor about adjusting your GLP-1 treatment. https://mylifeonglp1.com/ https://amzn.to/4x0O9VD Support the show https://mylifeonglp1.com/the-book/

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Jaksot(203)

My Life on GLP-1:  Update on Maintenance - The Seinfeld Episode "Nothing Dramatic" Happens

My Life on GLP-1: Update on Maintenance - The Seinfeld Episode "Nothing Dramatic" Happens

Send us Fan Mail My autumn trousers still fit. Please hold your applause. After losing 90 pounds, I am discovering that GLP-1 weight loss maintenance on Zepbound is quieter than I expected. Let’s talk...

28 Loka 10min

My Life on GLP-1:  How Halloween Haunts Me!

My Life on GLP-1: How Halloween Haunts Me!

Send us Fan Mail I used to buy Halloween candy twice. The first bag never met a trick-or-treater. After three years on Zepbound and 90 pounds lost, the chocolate is still here. So is my peace of mind...

27 Loka 11min

My Life on GLP-1: Staying Motivated and Remembering Your Old Self

My Life on GLP-1: Staying Motivated and Remembering Your Old Self

Send us Fan Mail The scale has a terrible memory. Do you? Scott reflects on remembering where you started during a GLP-1 weight loss journey. From Mounjaro and Zepbound to life in maintenance, this ep...

21 Loka 9min

My Life on GLP-1: A Major Milesstone for the GLP-1 Community

My Life on GLP-1: A Major Milesstone for the GLP-1 Community

Send us Fan Mail Join Scott Johnson as My Life on GLP-1 celebrates the community that made it possible. From first-shot nerves to 90 pounds lost and life in maintenance, Scott reflects on the laughter...

20 Loka 11min

My Life on GLP-1: The Must Listen:  Should You Tell People? Loud, Quiet and Judgment

My Life on GLP-1: The Must Listen: Should You Tell People? Loud, Quiet and Judgment

Send us Fan Mail Your jeans got smaller. Does everyone need your medical history? Scott and Sarah talk about sharing your GLP-1 weight loss journey on Zepbound, Mounjaro, Ozempic or Wegovy. From food ...

14 Loka 12min

My Life on GLP-1: Men on GLP-1's: Why Guys Stay Quiet About Their Weight Loss

My Life on GLP-1: Men on GLP-1's: Why Guys Stay Quiet About Their Weight Loss

Send us Fan Mail I wrote a post about sulfur burps, deleted it, and mowed a lawn that did not need mowing. Sound familiar? Scott shares why men taking Zepbound and Mounjaro stay quiet about GLP-1 sid...

13 Loka 10min

My Life on GLP-1: Shot Day Routines and Funny Superstitions

My Life on GLP-1: Shot Day Routines and Funny Superstitions

Send us Fan Mail Same mug. Same playlist. Lucky thigh? Three years on GLP-1 medication, and my weekly injection has become a ceremony. Join Scott as he laughs at Zepbound and Mounjaro shot-day rituals...

7 Loka 8min

My Life on GLP-1: I've Become a Bathroom Scout and I'm Not Embarrassed to Admit It

My Life on GLP-1: I've Become a Bathroom Scout and I'm Not Embarrassed to Admit It

Send us Fan Mail Three years on Mounjaro and Zepbound, and I now review restrooms like fine dining. Join Scott Johnson on My Life on GLP-1 for an honest, funny look at long-term digestive side effects...

6 Loka 8min

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