Dear Eve — Diving Into the DMs: Family Dynamics, Parent Guilt & Boundaries

Welcome to the first episode of Dear Eve, a new series where I dive into your DMs twice a month. First up: family dynamics, parent guilt, and setting boundaries.

In this episode, we're unpacking the family roles we never chose — the peacekeeper, the golden child, the scapegoat — and how those roles follow us into adulthood. We're talking about setting boundaries with parents without the guilt spiral, navigating sibling comparison and favoritism, going low or no contact, blending different family communication styles, unequal caretaking between siblings, and breaking generational patterns before they repeat.

If you've ever felt like you're still playing a role your family assigned you years ago, this episode is for you. Plus, practical tips and journaling prompts to help you start untangling your own family patterns.

Topics covered: family dynamics, parent guilt, setting boundaries with family, golden child syndrome, sibling rivalry, low contact family, generational trauma, breaking generational patterns, family communication styles, family boundaries without guilt.

New Dear Eve episodes twice a month — subscribe so you never miss one.

https://linktr.ee/foryoufromeve

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