You Are Not Your Trauma: Choosing Healing and Accountability Inspired by Charlett Swaner-Smith
Soft Girl Era21 Touko

You Are Not Your Trauma: Choosing Healing and Accountability Inspired by Charlett Swaner-Smith

In this episode of Soft Girl Era, host LeAnne Dolce shares transformative insights inspired by Charlett Swaner-Smith on moving from survival mode to true healing. Explore how radical responsibility, self-accountability, and forgiveness can empower you to break free from trauma and reclaim your joy. Discover practical steps to prioritize your mental health, set boundaries, and choose yourself—reminding you that while you are not your trauma, your healing is in your hands.

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Jaksot(2065)

Walking Away Is a System: Building Safety, Support, and Softness Inspired by Teal Saunders

Walking Away Is a System: Building Safety, Support, and Softness Inspired by Teal Saunders

In this episode, LeAnne Dolce explores the often-overlooked truth that leaving harmful situations—especially for Black women and mothers—is not a single act of courage, but a carefully built system of...

6 Syys 21min

Superwoman Energy Is Not the Problem: Honoring Intuition, Boundaries, and Authentic Leadership Inspired by Hasana Muhammad

Superwoman Energy Is Not the Problem: Honoring Intuition, Boundaries, and Authentic Leadership Inspired by Hasana Muhammad

In this episode, LeAnne Dolce explores the transformative power of honoring your intuition, setting boundaries, and embracing authentic leadership as a Black woman. Inspired by Hasana Muhammad’s journ...

6 Syys 18min

Protecting Your Peace: Redefining Strength and Healing Inspired by Brandie Williams

Protecting Your Peace: Redefining Strength and Healing Inspired by Brandie Williams

In this episode, we challenge the myth that strength means constant endurance and self-sacrifice, especially for Black women in leadership and caregiving roles. Inspired by Brandie Williams, we explor...

6 Syys 18min

Never Give Up: Keep Moving Forward Inspired by Jeannetta Stutts

Never Give Up: Keep Moving Forward Inspired by Jeannetta Stutts

In this episode of Soft Girl Era, host LeAnne Dolce sits down with Jeannetta Stutts to explore the power of resilience and the importance of refusing to give up, even when the odds are stacked against...

5 Syys 17min

One Step, One Boundary: Elevation and Mindset Transformation Inspired by Brenda Barnes

One Step, One Boundary: Elevation and Mindset Transformation Inspired by Brenda Barnes

In this episode, we explore how embracing elevation can transform every area of your life, even when it feels uncomfortable. Inspired by wisdom on faith, boundaries, and mindset, we discuss how growth...

5 Syys 17min

From Armor to Intention: The Power of Peace and Purpose Inspired by Shonte Dulin

From Armor to Intention: The Power of Peace and Purpose Inspired by Shonte Dulin

In this episode, LeAnne Dolce sits down with Shonte Dulin to explore the journey from survival mode to intentional living. Together, they unpack how honoring your past strength, setting boundaries, an...

4 Syys 14min

When Your Heart Aches: Turning Pain Into Purpose and Healing Inspired by Claudette Gabriel

When Your Heart Aches: Turning Pain Into Purpose and Healing Inspired by Claudette Gabriel

This episode explores how Black professionals, especially women, can transform emotional pain into purpose, healing, and softness. Host LeAnne Dolce shares powerful lessons on honoring your aching hea...

3 Syys 15min

Your Pain Is Not Your Identity: Inspired by Sheree Patterson

Your Pain Is Not Your Identity: Inspired by Sheree Patterson

In this episode, LeAnne Dolce sits down with Sheree Patterson to explore how pain does not have to define your identity. Sheree shares her powerful journey through loss, motherhood, and self-forgivene...

3 Syys 14min

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