28.This Is How I Stop My Inner Mean Girl from Running The Show
If your inner mean girl is constantly telling you your'e not good enough, second guessing your decisions, or convincing you to play small, this episode is for you. In this episode, Monique shares the ...
20 Heinä 19min
27. The Real Cost of Self Doubt
Self-doubt doesn't just affect your confidence - it shapes your entire life. In this episode, Monique unpacks the real cost women pay everyday when they continue to question themselves on repeat. Fro...
17 Heinä 20min
26. You Are Your Highest ROI
Your time is your most value currency. The question is: Where is it really going? and are those investments completely within your control alone? In this episode, Monique explores why the greatest re...
14 Heinä 22min
24. 10 Things I Would Do If I Were Starting My Self-Trust Journey Again
If you’re constantly overthinking, looking for reassurance, or wondering why confidence feels so hard to hold onto, this episode is for you. I’m sharing the 10 things I’d do if I was starting my sel...
1 Kesä 36min
25. Feeling lost in your late 20s/early 30s isn't a crisis — it's a calling
If you’re in your late 20s or early 30s feeling lost, behind, confused, or like you don’t recognise yourself anymore, this episode is for you. Because what if you’re not actually lost? What if the...
1 Kesä 18min
22. The Real Reason Change Destroy Some People and Expands Others
Most people think confident people are just “better” at change. But that’s not actually true. In this episode, we unpack the real reason change destroys some people while it expands others — and what...
20 Touko 40min
23. Your Problem Isn't The Problem.. The Protection It Gives You Is.
Most people think their problem is the problem. But often, the real issue is the protection the pattern gives them. In this episode, Monique dives into the psychology of secondary gain — the unconsci...
20 Touko 15min
