Lauren Dow Talks New Year's Resolutions, Priorities, and Self-Care
I don't do New Year's resolutions. Instead, each year I focus my intention on one word. 2021 was all about balance. 2022 is going to be all about priorities. On this episode, I talk about making the s...
12 Joulu 202112min
Lauren Dow Talks Love with Mental Illness
Love. We love talking about love. It's what we write books and make music about. But what about being in love when you have a mental illness? What's it like when all you know is the kind of "love" whe...
5 Joulu 202112min
Lauren Dow Talks Changing Your Life By Shattering The Glass
In order to change, we have to shatter the glass. In this week's episode, as we get ready to near the turn of 2022, I'm doing a little reflecting on what 2021 has brought. So. Much. Change. But not ju...
21 Marras 202112min
Lauren Dow Talks Happiness and Living a Full Life
Happiness. Isn't that the ultimate thing we are all trying to achieve? For the longest time, I assumed that the opposite of depression was to find happiness. The truth was that I was in fact, seeking ...
14 Marras 202113min
Lauren Dow Talks Having Bipolar Disorder
Well here's a thing. I am bipolar. Or is it that I have bipolar? After taking a hiatus, I'm back! But it's not without explanation. In this episode, I'm sharing with all of you my recent diagnosis of ...
7 Marras 202113min
Lauren Dow Talks Trusting Yourself (Featuring a Song by Lauren)
Do you trust yourself? Like really trust yourself? On this episode, I’m doing things a little differently. I’m going to share with you about my experience with therapy and friendship as I navigated th...
4 Heinä 202113min
Lauren Dow Talks Narcissism, Mental Health, & Hiking the Appalachian Trail with Jesse Cody
Trigger Warning: The episode discusses mental health topics of depression and suicide. If you don’t feel comfortable or safe to listen, check out one of the other episodes or grab a safe, loving perso...
27 Kesä 202150min
