It's About Time You Felt Enough! w/ Jody Kezar

It's About Time You Felt Enough! w/ Jody Kezar

In today's episode, we dive deep into the modern challenges of online comparisons and the pursuit of genuine self-worth.


Jody begins by unraveling the intricacies of living in a digital age where curated feeds often overshadow authentic realities. But what toll is this taking on our mental health? Jody discusses some revealing realities on the ties between social media and emotional well-being.


But it's not all doom and gloom. We journey into understanding our inherent value, drawing lines between self-worth, self-esteem, and self-confidence. Can we thrive in a world obsessed with digital validation? Absolutely.


Join us as we explore actionable strategies like changing our mindsets, the power of affirmations, and harnessing motivations to nurture a deep-seated sense of worthiness. It's time to transcend digital facades and embrace the incredible worth within each of us. Tune in and let's embark on this enlightening journey together!


To find out more about Elevated Stylist, visit https://www.elevatedstylist.com or follow us on Instagram @elevated_stylist

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Season Finale: Real Tea Compilation Part 2

Season Finale: Real Tea Compilation Part 2

In this highly anticipated season finale of Shop Talk, we've rolled out the gold carpet and are diving deep into the treasure chest of wisdom our guests have shared throughout the season!  Prepare to...

10 Marras 202310min

Season Finale Part 1: Real T Compilation

Season Finale Part 1: Real T Compilation

In this highly anticipated season finale of Shop Talk, we've rolled out the gold carpet and are diving deep into the treasure chest of wisdom our guests have shared throughout the season! Prepare to...

3 Marras 202317min

Breathwork Session w/ Jody Kezar

Breathwork Session w/ Jody Kezar

In this calming episode, we're joined by breathwork coach Jody Kezar, who will guide us on a transformative journey to find inner balance and deep relaxation. Breathwork, an ancient practice rooted in...

27 Loka 202316min

Mastering The Art of Positive Self Talk w/ Jody Kezar

Mastering The Art of Positive Self Talk w/ Jody Kezar

In this enlightening episode, we delve deep into the transformative power of positive self-talk and the profound impact it can have on our well-being and overall life journey. 🧠 Jody explores practi...

20 Loka 202315min

How Breathwork Can Rejig Your Nervous System w/ Jody Kezar

How Breathwork Can Rejig Your Nervous System w/ Jody Kezar

Jody shares with us her new venture in wellness and breathwork. Jody, after retiring from a 20-year career doing hair knew that her new mission was now to make people feel as good on the inside as sh...

12 Loka 202314min

Eliminating Fear & Self Doubt w/ Brittany Carmichael

Eliminating Fear & Self Doubt w/ Brittany Carmichael

In this episode, we chat with a real-life unicorn! Brittney Carmichael is the founder of Shine School, a self-love course that has helped thousands of women awaken their authentic selves and reclaim ...

29 Syys 202350min

An Inside View on What Our Clients Really Want w/ Hunter Donia

An Inside View on What Our Clients Really Want w/ Hunter Donia

Hunter Donia, a previous guest on the show. Hunter just finished doing a survey across the U.S. with 500 women who visit hair salons, exploring their thoughts on the innovative ways hairstylists are...

22 Syys 202337min

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