Does Flying Really Dehydrate You?
After feeling like a crispy potato chip all weekend while traveling in Montana, I was curious how much traveling, specifically by air, dehydrates us. Listen in for what shocked me about staying hydrat...
28 Heinä 19min
Caring for Caregivers with Dr. Amber Davis
Dr. Amber Davis is an Autism Specialist and a Clinical Assistant Professor of Occupational Therapy at The University of Oklahoma. Enjoy as Doc MB and Dr. Davis discuss the findings of the needs assess...
21 Heinä 35min
Earth Day 2026 Minisode: When is the last time you touched grass?
When is the last time you touched grass? Not that grass. When is the last time you just enjoyed nature? Learn some of the health benefits of spending time outside with this special Earth Day-inspired ...
21 Huhti 7min
Minisode: Are you sure it's 10,000 steps?!
Before fit-bit, before there were fitness rings to close, and before it was acceptable to wear yoga pants to the grocery store people were striving to get 10,000 steps a day. But where did that number...
7 Loka 20255min
5 Useful Tips for Beating the Back to School Bug
Join Doc MB for the first mini-sode of season 3 and learn her top 5 useful tips for beating the back-to-school bug! Remember, back-to-school doesn't have to mean back to back colds! #healtheducation #...
16 Syys 20258min
Meet and Greet: A Pelvic Floor Physical Therapist
Learn how your pelvic floor health is impacting more than just how often you have to pee in this laugh-filled interview with Dr. Tristen Swengle, a board-certified physical therapist focusing in pelvi...
2 Syys 202532min
Doc MB's Top 7 Tips for Staying Healthy While Traveling
Staying healthy while you travel can be difficult. But, Doc MB's top 7 tips for staying healthy while traveling help you make the most of any vacation or trip. Hit play and learn how to make your next...
22 Heinä 202512min
