OceanRockStars with Tom Nemat15 Touko 2024

Therapeutic Power of Nature in Addiction Recovery | Kelsey Glover

Welcome to another episode of the Ocean Rock podcast. Today, host Tom Nemat sits down with Kelsey Glover, a dynamic individual whose personal journey through addiction, recovery, and personal growth is both inspiring and enlightening. Kelsey shares her experiences with ADHD, early struggles with alcohol, and the profound impact of forest bathing on her healing process. As a certified addiction counselor and forest therapist, Kelsey also delves into how reconnecting with nature not only aided her recovery but also transformed her approach to helping others. This episode is not just about the struggles of addiction, but also about finding innovative and holistic pathways to recovery and well-being, making it a must-listen for anyone interested in alternative therapeutic methods and personal rejuvenation. Join us as Kelsey explains the therapeutic power of forest bathing and shares her vision of using nature to heal and inspire. 00:00 Thanks for coming for forest bathing expertise. 05:06 Seeking genuine connections while battling addiction. 06:38 Creating safe, gender-specific environments for trauma recovery. 10:08 Choosing to help people and environment with forest bathing. 14:30 Disconnect from technology and embrace nature mindfulness. 16:59 Forest bathing benefits residential treatment clients outdoors. 21:53 Experiential, art-based recovery programs provide balance. 24:55 Struggle brings beauty and new ways. Keep going. 26:05 Tea circle brings people to present moment.

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Jaksot(28)

Unlocking Hidden Talents: Astrology, Therapy, and Natural Approaches to Mental Health

Welcome to the "OceanRock Health Podcast," where we dive deep into mental health, addiction recovery, and more. In today's episode, titled "Astrology, Therapy, and Natural Approaches to Mental Health,...

2 Heinä 202456min

Dr. Rollins: Unmasking the Paths to Healing (Flash Back)

Tom welcomes Dr. Rollins, a pioneer in behavioral health care. They discuss the pressing topics of men's mental health, suicide prevention, and the ways we can address addiction in the workplace. Dr. ...

5 Kesä 20241h 5min

Transforming Veteran Care: Wes Huddleston's Fight for Mental Health and Substance Use Solutions

Join us as we tap into Wes Huddleston's unparalleled expertise and learn about the collaborative efforts between Ocean Rock Podcast and South Coast Counseling to bring hope and assistance to veterans ...

29 Touko 202445min

Overcoming Heroin: Preston's Journey to Healing & Entrepreneurship

Welcome to another episode of "OceanRock Recovery." Today, we're embarking on an insightful exploration of personal growth, entrepreneurship, and the intricate journey of recovery. We'll delve into th...

22 Touko 20241h 2min

Trauma in Childhood Throw Back Snippet | Allyson Pelletier

Welcome to this week's "OceanRockStars Podcast." Today, we’re diving into a throwback snippet featuring Allyson Pelletier, Clinical Director at OceanRock Recovery. We’re exploring the intricate world ...

8 Touko 20241min

A HOLISTIC APPROACH TO HEALING: Managing Treatment Facilities Effectively

Welcome back to "OceanRock Recovery." I'm your host, Tom, and today I'm taking you through my personal journey in the mental health and recovery sector. My career kicked off with a solid foundation in...

4 Touko 20241min

HOW TO DISCOVER JOY BEYOND RICHES | Solo (Episode 20) with Tom Nemat

Welcome to this thought-provoking episode of "OceanRock Podcast," where we dive deep into the essence of true success. Today, we're exploring a perspective that challenges the conventional trophy-lade...

25 Huhti 202444s