Nice vs. Kind

Is there a difference between being nice and being kind?

In this episode, we explore the subtle—but important—distinction between these two ways of relating to others. We discuss how being "nice" is often shaped by social expectations, people pleasing, and the desire to keep the peace, while kindness is rooted in honesty, authenticity, and genuine care—for others and for ourselves.

Together, we unpack why kindness isn't always comfortable. Sometimes it looks like setting a boundary, speaking a difficult truth, or allowing someone to be disappointed. We also reflect on how challenging it can be for people pleasers to receive kindness, especially when our caretaking and manager parts have learned that our value comes from taking care of everyone else.

From both a psychological and somatic perspective, we explore how chronic niceness can contribute to stress, self-abandonment, and resentment, while practicing authentic kindness can support greater connection, regulation, and well-being.

As always, we leave you with a question to reflect on:

What would it look like (and feel like!) to be kind to yourself?

Call to Action:

Notice when you are being nice vs. kind - what shows up for you?

We'd love to hear your thoughts in a Spotify comment, an Apple Podcasts review, or over on Instagram.

Connect with us:

📸 Instagram: @peoplepleaser.pod

📧 Email: corieandcindy@gmail.com

🔗 Everything in one place: msha.ke/peoplepleaserpod

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(73)

5 Things We Wish We Knew About People Pleasing

What if some of the things you’ve learned to do to keep the peace are actually keeping you from yourself?In this episode, we’re sharing five things we wish we knew about people pleasing in our twentie...

7 Loka 1h 4min

The Eldest Daughter & the People Pleaser

Were you the “responsible one” growing up? The one who knew what needed to be done, noticed when someone was upset, helped keep the peace, or felt like you had to set the example?In this episode, we e...

23 Syys 1h 8min

Reclaiming the Divine Feminine: From Performance to Embodiment

What does it mean to reclaim the Divine Feminine—and what happens when we stop performing who we're supposed to be and start becoming more fully ourselves?In this episode, we explore femininity, femin...

9 Syys 1h 6min

Hello, 40: A New Chapter - Solo Episode with Corie

Turning 40 feels like a good moment to come back to the podcast for a more intimate check-in.In this solo episode, I reflect on where I’ve grown, where I’m still being asked to grow—especially when it...

18 Elo 35min

Perfectionism, Imposter Syndrome and Procrastination

What if perfectionism, procrastination, and imposter syndrome aren't separate struggles but different expressions of the same underlying fear?In this episode, we explore how these patterns can become ...

12 Elo 1h 2min

People Pleaser, HSP, or Empath? Untangling the Difference

What’s the difference between being a people pleaser, a highly sensitive person, and an empath?In this episode, we take a more free-flowing and personal approach to untangling these identities—and the...

29 Heinä 57min

Our Nervous System is Dysregulated!

What if people pleasing isn't a personality trait—but a survival strategy?In this episode, we explore the connection between people pleasing and the nervous system, and why so many of us automatically...

30 Kesä 1h 19min