346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author 'POP: when sport brings us to our knees'

346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author 'POP: when sport brings us to our knees'

Jess Cunningham, Sports & Exercise Physiotherapist and Author of "POP - when sports brings us to our knees", a book that chronicles the journeys of 13 Australian athletes who share around their ACL injury rehabilitation.

It's a book that aims to raise more questions than it answers, shining a unique lens on ACL injuries and their management. POP reflects on the unique experiences of each of the featured athletes providing valuable insights and advice to anyone working through their own ACL injury learn from the successes, as well as the mistakes that the athletes made in returning to sport and life post ACL rupture.

As Jess states, the book aims to be a conversation starter opening up the necessary dialogue between patients, surgeons and therapists to ensure that the best decisions are made with regard to ACL treatment and outcomes.

Jess's professional experience is extensive having worked both in Australia and abroad with high performance sport. Jess's clients have included numerous freestyle ski and snowboard winter Olympians, X Games champions from Australia, New Zealand and USA, Olympic sailors and professional footballers alongside a host of recreational and aspiring athletes.

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Livestream Event "ON DEMAND"

The recent Livestream was a great success and we are excited to now offer those that missed the Livestream event access to the sessions via a post event purchasable recording.

Click HERE>> to purchase the post event recording.

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Jaksot(376)

Ep 376: Ellie Salthouse — Resilience, Racing Under Pressure & The T100 Comeback

Ep 376: Ellie Salthouse — Resilience, Racing Under Pressure & The T100 Comeback

In episode 376 of The Physical Performance Show, professional triathlete Ellie Salthouse joins Hugh Darnell and Brad Beer for a deeply honest conversation about resilience, pressure, and longevity in ...

19 Joulu 20251h 12min

Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breathe Room

Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breathe Room

In episode 375 of The Physical Performance Show, Coach Lino Holler and Exercise Physiologist Alex Butchies—founders of The Breath Room—join hosts Hugh Darnell and Brad Beer to unpack the science, the ...

9 Joulu 20251h 23min

Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon

Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon

Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) instead of changing the inputs that actually reshape movement....

18 Marras 20251h 8min

Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes

Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes

In episode 373 of The Physical Performance Show, sports medicine expert Dr Jay Hertel shares an in-depth exploration of chronic ankle instability in athletes. Drawing on his extensive clinical and res...

24 Loka 202559min

Ep 372: Hayden Wilde Live

Ep 372: Hayden Wilde Live

In episode 372 of the Physical Performance Show, Brad Beer and Huw Darnell host a live event featuring dual Olympic triathlon medallist Hayden Wilde. Hayden shares his athletic journey, from his early...

16 Loka 20251h 56min

Ep 371: Expert Edition: Charlie Clements Physiotherapist (FCP) 'Athletic Sciatica: navigating your symptoms'

Ep 371: Expert Edition: Charlie Clements Physiotherapist (FCP) 'Athletic Sciatica: navigating your symptoms'

In episode 371 of the Physical Performance Show, Charlie Clements, a first contact physiotherapist and specialist in musculoskeletal care based in the UK shares his expertise on the topic of sciatica,...

25 Syys 202559min

Ep 370: Expert Edition: Dr Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed

Ep 370: Expert Edition: Dr Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed

li>ol]:list-[lower-alpha] [&_ol>li>ol>li>ol]:list-[lower-roman] [&_ol>li>ol>li>ol>li>ol]:list-[list-decimal] [&_[data-user]]:text-primary [&_:is(strong,h1,h2,h3,h4,h5,h6)]:font-semibold [&_:is(h1)]:te...

7 Syys 202551min

Ep 369: Victor Popov: Expert Edition: Lessons from 40 Years in Elite Sport

Ep 369: Victor Popov: Expert Edition: Lessons from 40 Years in Elite Sport

In episode 369 of The Physical Performance Show, sports physiotherapist Victor Popov shares insights from his four-decade career working with elite athletes across Olympic Games, Tour de France cyclin...

27 Elo 202559min

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