#120 — Produce like the greats, starting with 10 minutes today
Welcome back to the show! This week I have broken down a super simple habit that many greats have applied to their work, along with science to explain why it works.To learn about the coaching group:wi...
23 Syys 22min
#119 — Cure your financial stress BEFORE you get rich (do this now)
Welcome back to the show! This week we are talking personal finance, an area that a ton of us are leaking willpower. Listen through for a super simple way to fight your way back.Learn more about coach...
16 Syys 29min
#118 — The secret to “personal growth” in 2026
Welcome back! This week we are talking about Personal Growth, and the mass deception we've all been tricked into.By the end of the episode, you will have a clear framework for achieving true "Personal...
9 Syys 21min
#117 — Do you have an addictive personality? Aim it at something productive
Welcome back to the show! This week we are talking about how make discipline happen naturally.Listen through to the end to get the simple daily action that builds this muscle.For 1-1 coaching: https:/...
2 Syys 23min
#115 — Get addicted to following your dreams
Welcome back! This week I'm talking about how to bridge the gap between your dream life and the one you currently have, without falling into nihilism.Follow along with us each week.I'm offering 4 week...
19 Elo 27min
#114 — Mental Trojan Horses are destroying your willpower. Here's what you can do about it
Check out my new free community willpower tool!Read this weeks substack.This week we are talking Trojan Horses and how your willpower is being zapped in the modern day. Comment your commitment and any...
12 Elo 22min
#113 — Approach life like a Gladiator (build your willpower with this simple framework)
Welcome back! This week we are talking about a common pitfall of building willpower. Listen through to the end to hear how to best combat it.To track your habits, try one of my apps:Grooves: https://m...
5 Elo 22min
