Ep 291 Richard Rosen – Parkinsons and Yoga, What I Learned About Awareness, Breath and Letting Go

Ep 291 Richard Rosen – Parkinsons and Yoga, What I Learned About Awareness, Breath and Letting Go

Richard Rosen shares his personal journey with Parkinson's disease, how yoga has helped him cope, and the importance of adapting practice to life's challenges. A candid discussion on acceptance, resilience, and the therapeutic power of yoga.

Main Topics:

· Richard Rosen's experience with Parkinson's disease

· How yoga can help cope with health challenges

· Adapting yoga practice for different stages of Parkinson's

· The role of acceptance and patience in dealing with illness

· The mental and physical benefits of ongoing yoga practice

· The importance of awareness and mindfulness in health management

· Richard Rosen's poetry and reflections on life and aging

Connect with Richard

Instagram - @richardrosenyoga

Website –

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FULL PODCAST LIST

https://www.keenonyoga.com/keen-on-yoga-podcast-guests/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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Ep 290 Adam Keen – What Mysore Meant to Me

Ep 290 Adam Keen – What Mysore Meant to Me

This episode explores the history, culture, and evolving practices of Mysore in the context of Ashtanga Yoga. The host shares personal experiences and insights into the significance of Mysore as a spi...

23 Elo 51min

Ep 289  – Yoga: Embodiment and Awareness in a Changing World

Ep 289 – Yoga: Embodiment and Awareness in a Changing World

A panel of renowned yoga teachers and scholars discuss the evolution of yoga, its core principles, and its social and political implications in the modern world. They explore embodiment, awareness, tr...

16 Elo 1h 11min

Ep 288 Adam Keen – Social Media & Yoga

Ep 288 Adam Keen – Social Media & Yoga

Adam explores the evolution of social media, its impact on yoga communities, and the challenges and opportunities it presents for teachers and practitioners. He reflects on the shifts in engagement, t...

9 Elo 41min

Ep 287 Jimmy Wightman – From Insomnia to Enlightenment

Ep 287 Jimmy Wightman – From Insomnia to Enlightenment

Jimmy Wightman, aka That Meditation Guy, shares his transformative journey into meditation, awakening experiences, and insights into different meditation styles. Discover how his practices have reshap...

2 Elo 1h 16min

Ep 286 Adam Keen – Tracing the Roots of Modern Yoga

Ep 286 Adam Keen – Tracing the Roots of Modern Yoga

Explore the roots and evolution of modern yoga, tracing its history from ancient texts to contemporary practices, and understanding the cultural and political influences shaping it today.  Key  Topics...

26 Heinä 48min

Ep 285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy

Ep 285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy

Join us as we explore the latest insights in yoga anatomy, injury prevention, aging, and the impact of language on body perception with Dr. Andrew McGonigle a medically trained yoga expert. Discover p...

19 Heinä 1h 3min

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 284 Adam Keen – The True Meaning of Yoga Adam explores the true essence of yoga, its practical and spiritual dimensions, and how modern practices relate to traditional roots. They challenge common ...

12 Heinä 40min

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