The Mel Robbins Podcast22 Joulu 2022

A Toolkit for Families: Practical Wisdom That Makes You Closer to the People You Love

I’ve got a very special invitation for you today.

Grab a spot on the couch next to me and my family here in Southern Vermont.

Join our family as our three kids discuss all the parenting mistakes Chris and I made – and the things we did that built trust and brought us all closer.

I’m really excited and proud to share this with you, even though there are moments where my kids absolutely school me.

They also share wisdom and insights that are so profound, you’ll hear Chris break down and cry.

This really isn’t a conversation about parenting at all. It’s about how you create a close and meaningful connection with anyone.

So whether you’re wondering how to get closer to your family or your friends, everything we discuss applies to all relationships.

This episode goes deep – we cover drinking, drugs, addiction, and what to do when teenagers stop talking to you or someone you love is dating someone that you don’t like.

And, since so many of you have written in asking about my approach to parenting after hearing our kids on various episodes of this podcast, I’m also sharing our parenting philosophy.

My family is getting real and raw in this discussion, and we’re inviting you to be a part. So join us. I can’t wait to hear your thoughts on this episode, and one thing you might want to consider is listening to it with your family. I guarantee you, it will spark very interesting discussions.

Xo Mel

In this episode, you’ll learn:

0:32: Why I recorded today’s episode

3:25: Meet the Robbins family

6:02: You keep asking: How are my kids so open with me?

7:30: A frank discussion on drinking

12:33: Why people don’t listen to you

14:10: What Chris and I think the whole point of parenting really is

18:27: Let’s talk about addiction, including groundbreaking new research from Mt. Sinai

25:15: Our #1 piece of advice that will keep people honest with you

30:55: What we mean when we say people in your life are “lie detectors”

33:07: Why showing your feelings to loved ones is so powerful

36:58: How to build connection with anyone

40:52: When you keep repeating patterns you wish you could break

44:44: Why you need to let kids be themselves

50:52: Why you shouldn’t let people bounce from uncomfortable situations

52:39: “I don’t like who my kid is dating” – advice that applies for any relationship

1:01:52: Our #1 piece of advice for you

For full show notes, go to melrobbins.com/podcast

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(398)

A Toolkit for Love: How to Find It, Keep It, and Let It Go

In this episode, you and I are getting a masterclass on the topic of love. And it’s not what you think. This is not an episode about relationships – it is an episode about YOUR relationship to love a...

2 Helmi 20231h 2min

I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work

In this episode, I’m getting brutally honest with you about relationships. Our conversation begins with a question from a listener who asked me for advice on how to make your relationship go the dist...

30 Tammi 202356min

Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera

In this episode, you will learn how to deepen your healing by understanding how your parents may have created silent trauma that is still impacting you as an adult. I want to introduce you to a woman ...

26 Tammi 20231h 1min

Take Control of Your Life: A Toolkit for Healing

In this episode, I’m making the topic of trauma easier to understand by taking you step by step through my recent revelation that I was struggling with past trauma. I was one of those people who thoug...

23 Tammi 20231h 11min

Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)

In this episode, you’ll learn how to use simple neuroscience to train your mind to start working for you. The research, tools, and strategies you’ll learn in this episode are from an experience I crea...

19 Tammi 20231h

5 Essential Hacks I’m Using to Make New Habits Stick

In this episode, you’re about to learn how to make your new habits stick. If you’ve struggled to be consistent with behavior change, you’re not alone. It’s easy to talk about habits. It’s a whole diff...

16 Tammi 20231h 5min

The Ultimate Toolkit for Creating New Habits: The Science Made Easy

In this episode, you’re going to learn exactly what you need to form new habits. Even if you think you already know everything there is to know about habits, you probably still struggle to apply this ...

12 Tammi 20231h 10min

Feel like giving up? Before you say F*** It, listen to this.

This is the pep talk you need. Change is hard. Which means you’re going to want to quit or give up. I call those moments F*** It Moments. Today’s episode is a little different because you’re going to ...

9 Tammi 202341min