4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You

4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You

Imagine how liberating it would be to not care about what other people think of you. You’d take more risks. You’d stop holding yourself back. You’d make more money and have more fun.

That’s what happened to me when I learned the (not-so-subtle) art of not giving a sh*t.

This is the best episode I've done so far.

I mean it. The best.

It’s hilarious. It’s relatable. It’s packed with takeaways and research. It’s entertaining and personal, and yet I still manage to empower you with 4 simple ways to stop caring about what other people think.

Want to know what life looks like when you don’t care?

I’ll go first.

You’ll hear some outrageous, not-safe-for-work stories about your friend, Mel.

And as you’re laughing at me, I’ll be laughing at me, too. One of the benefits of not caring about what other people think is that you don’t take yourself too seriously.

Why? Because you have much more important things to care about.

Xo Mel

In this episode, you’ll learn:

  • 4:00: Hilarious story of me taking my shirt off at an LA restaurant.
  • 8:30: Christine says you’re not supposed to show up to meetings this way.
  • 14:30: Here’s why wearing ballet flats would have been a failure for me.
  • 16:00: Christine’s profound point about judgment really opened my eyes.
  • 19:00: When you stop worrying about how you look, others around you will too.
  • 23:00: What I think about ugly troll comments so that I can rise above it.
  • 27:00: If you’re part of a gossip loop, here’s what you need to do.
  • 28:00: It’s not normal to wear a child-size space suit in front of your students?
  • 34:00: Jessie could not stop laughing after I did this.
  • 36:00: How can you give honest feedback and not sound like a jerk?
  • 38:00: The wake-up moment for me around relationships.
  • 38:30: My four rules about how not to give a sh*t about stupid stuff.
  • 48:30: Kendall revealed something to me that I still can’t believe.

Disclaimer


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(398)

A Toolkit for Love: How to Find It, Keep It, and Let It Go

A Toolkit for Love: How to Find It, Keep It, and Let It Go

In this episode, you and I are getting a masterclass on the topic of love. And it’s not what you think.  This is not an episode about relationships – it is an episode about YOUR relationship to love a...

2 Helmi 20231h 2min

I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work

I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work

In this episode, I’m getting brutally honest with you about relationships.  Our conversation begins with a question from a listener who asked me for advice on how to make your relationship go the dist...

30 Tammi 202356min

Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera

Why Do I Have Few Memories From Childhood? Deepen Your Healing & Find Answers With Dr. Nicole LePera

In this episode, you will learn how to deepen your healing by understanding how your parents may have created silent trauma that is still impacting you as an adult. I want to introduce you to a woman ...

26 Tammi 20231h 1min

Take Control of Your Life: A Toolkit for Healing

Take Control of Your Life: A Toolkit for Healing

In this episode, I’m making the topic of trauma easier to understand by taking you step by step through my recent revelation that I was struggling with past trauma. I was one of those people who thoug...

23 Tammi 20231h 11min

Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)

Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)

In this episode, you’ll learn how to use simple neuroscience to train your mind to start working for you. The research, tools, and strategies you’ll learn in this episode are from an experience I crea...

19 Tammi 20231h

5 Essential Hacks I’m Using to Make New Habits Stick

5 Essential Hacks I’m Using to Make New Habits Stick

In this episode, you’re about to learn how to make your new habits stick. If you’ve struggled to be consistent with behavior change, you’re not alone. It’s easy to talk about habits. It’s a whole diff...

16 Tammi 20231h 5min

The Ultimate Toolkit for Creating New Habits: The Science Made Easy

The Ultimate Toolkit for Creating New Habits: The Science Made Easy

In this episode, you’re going to learn exactly what you need to form new habits. Even if you think you already know everything there is to know about habits, you probably still struggle to apply this ...

12 Tammi 20231h 10min

Feel like giving up? Before you say F*** It, listen to this.

Feel like giving up? Before you say F*** It, listen to this.

This is the pep talk you need. Change is hard. Which means you’re going to want to quit or give up. I call those moments F*** It Moments. Today’s episode is a little different because you’re going to ...

9 Tammi 202341min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-laadukasta-ensihoitoa
rss-vapaudu-voimaasi
kesken
psykologia
rss-liian-kuuma-peruna
rss-narsisti
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
dreamtalk
rss-keskeneraiset-aidit
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-valo-minussa-2
rss-tfa-8020-podcast