Giving Up Is Not an Option: The Motivation You Need to Hear Right Now

Giving Up Is Not an Option: The Motivation You Need to Hear Right Now

This is a message for every new graduate.

Whether you’re graduating from college or graduating from a chapter in your life, you need this message today. Your dreams matter, and what happens next is in your hands.

You have a flame inside you that represents the way you were meant to show up in this world.

Today I’m teaching you how to throw gasoline on that flame.

No matter what you're going through in life, your dreams are alive and well, and they are waiting for you to wake up and turn toward them.

If you’re not ready for some Mel Robbins inspirational firepower, bookmark this for another day. Because I’m not f’ing around today.

Whether you’re ready to make your mark on the world...

Or you’re tired of your excuses...

Or if you're like Barbara, who you'll meet in this episode, and you've given up on your dreams because they haven’t materialized yet…

This may be the most important 50 minutes of your life.

I’m going to show you

-the three ways you shut down your dreams

-why jealousy is actually a good thing

-the one question to ask in the morning that will impact the entire rest of your day

And if you don’t even remember what it’s like to dream, I’ve got you.

This episode includes a free download of an incredibly powerful, science-backed tool that will help you start dreaming again.

Xo Mel

In this episode, you’ll learn:

  • 3:30: These are the moments that define your life.
  • 9:15: Here’s what happens before every time I reinvent myself and my life.
  • 10:50: My first dream job never left me and eventually led to this podcast.
  • 14:30: Watch for this evidence of your dreams still being alive in your heart.
  • 18:15: The first way you extinguish your dreams.
  • 18:30: The second way you pour a cold bucket of water on your dreams.
  • 18:50: The third way you shut down your dreams.
  • 21:45: The science-backed habit that’s going to help you start dreaming again.
  • 22:40: Here’s a whole bunch of dream examples, if you need ideas!
  • 24:45: What is the Zeigarnik Effect and what does it have to do with your dreams?
  • 26:15: I have a free download for you!
  • 29:30: Here’s where I gave Barbie some serious tough love because I believe in her.
  • 34:30: The one powerful question you’re going to ask yourself every morning.
  • 35:40 On this date, I finally gave myself permission to make my dream happen.
  • 37:50: When times get challenging, you should be doing this.
  • 40:15: Try this exercise to shine a light on the way you limit what’s possible for you.
  • 47:00: All that hard stuff in your life is for a reason.
  • 49:15: Think you’re too old for your dreams? Then you need to hear this.
  • 51:45: Curious about what happened to Barbara? Listen in.

Disclaimer


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(398)

This Simple Mindset Shift Will Change the Way You See Your Life

This Simple Mindset Shift Will Change the Way You See Your Life

Life doesn’t always go according to plan.  And even the changes you choose can bring uncertainty, questions, and moments where you wonder what’s next.  Today’s episode will show you how to move forwar...

26 Maalis 59min

The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & Menopause

The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & Menopause

This episode is a MUST listen. Mel calls it one of the most important conversations she has ever had on The Mel Robbins Podcast.  Most women don’t know this, and this information could save the life o...

23 Maalis 2h 14min

This One Episode Will Change How You Think About the World & Your Life (From #1 Cancer Surgeon)

This One Episode Will Change How You Think About the World & Your Life (From #1 Cancer Surgeon)

Today’s episode will change how you think about your entire life. Because today you’re meeting a top cancer surgeon who’s going to help you think about one of life’s big questions - the kind you don’t...

19 Maalis 1h 20min

Get Up & Get it Done: A Simple Way to Get Your Life Back on Track

Get Up & Get it Done: A Simple Way to Get Your Life Back on Track

If you constantly feel behind, overwhelmed, or like your to-do list is running your life, you’re not alone.  Here’s the good news: today, you’re going to get your life back on track – and it’s easier ...

16 Maalis 1h 4min

Simple Steps for Getting Unstuck: Do THIS and Change Your Life

Simple Steps for Getting Unstuck: Do THIS and Change Your Life

Today’s episode is going to change the way you think about your life.  If you keep telling yourself you want to: -go after something bigger  -start something new  -speak up  -take a chance  -or finall...

12 Maalis 1h 6min

#1 Body Image Expert: How to Repair Your Relationship with Your Body & Food

#1 Body Image Expert: How to Repair Your Relationship with Your Body & Food

If you feel like you have a complicated relationship with your body, food, and eating, you’re not the only one. Mel has gotten thousands of messages asking for an episode about emotional eating and bo...

9 Maalis 1h 21min

The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)

The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)

Mel calls today’s episode one of the most moving, meaningful, and transformational conversations ever to happen on the podcast.  She says it is THE most important relationship advice that she has ever...

5 Maalis 1h 36min

Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life

Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life

If you’ve been feeling overwhelmed, exhausted, irritable, anxious, sad, or like you’re just barely getting through the week, feeling better comes down to 4 simple choices you can make starting today. ...

2 Maalis 1h 1min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-laadukasta-ensihoitoa
rss-vapaudu-voimaasi
kesken
psykologia
rss-liian-kuuma-peruna
rss-narsisti
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
dreamtalk
rss-keskeneraiset-aidit
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-valo-minussa-2
rss-tfa-8020-podcast