Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, & Having More Fun

Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, & Having More Fun

In this episode, you are going to learn the art of having more fun.

I share a hilarious story about a major wardrobe malfunction with you and two podcast crew members.

You’ll laugh along at all the ridiculous details, but the takeaway is serious:

Learning how to laugh at yourself is a superpower, and research says people who have a sense of humor are more respected and are viewed as more confident and intelligent by their peers.

Today you’ll learn:

  • How having fun in life is an art form
  • How to turn something embarrassing into something hilarious and relatable
  • How humor increases power and status
  • Why it’s important to not take yourself too seriously
  • How to create a bond and change the tone in any social situation
  • Why it’s imperative to never buy a bodysuit that is too small

Seriously? You need to laugh more. Let’s start today.

Xo Mel

In this episode, you’ll learn:



  • 01:26: The best feeling in the world: taking your bra off at the end of the day
  • 3:52: Chris tells us what the equivalent feeling is for men.
  • 5:33: The major wardrobe failure I had yesterday.
  • 9:23: Pro tip: always test drive a cool outfit before an event (especially if it includes shapewear).
  • 12:09: The worst wedgie that I have ever had.
  • 14:41: I can’t believe I just admitted this, but don’t we all do this?
  • 19:20: How turning something embarrassing into something hilarious and relatable tightens bonds.
  • 21:18: Let everyone in on the joke, it will change the dynamic.
  • 22:24: My ultimate moment of relief.
  • 26:22: How turning something embarrassing into something hilarious and relatable tightens bonds.
  • 31:09: Why does Amy do stand-up comedy, and can you develop a sense of humor at any point?
  • 33:52: According to research, the funnier the person, the more respect and power you hold.
  • 38:08: I invite you to do this one thing: laugh at yourself.

Disclaimer


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(398)

Goal Setting Toolkit: Why Behavior Change Often Fails & How to Set the Right Goals for You

Goal Setting Toolkit: Why Behavior Change Often Fails & How to Set the Right Goals for You

This episode will help you set the right goals for you. Goals matter. They make your life easier and they create a sense of purpose and meaning. But most people don’t set goals the right way, which is...

5 Tammi 202359min

The One Science-Backed Habit You Need in 2023

The One Science-Backed Habit You Need in 2023

I want this year to be the best year of your life.  So we’re going to talk about the one habit that researchers say has the biggest, overall impact on the quality of your life.  And that habit is lear...

2 Tammi 202352min

Brand New Research: 8 Simple & Surprising Changes That Improve Your Life

Brand New Research: 8 Simple & Surprising Changes That Improve Your Life

In this episode, I am sharing 8 brand new studies and exciting new research about simple changes supported by science that can help you improve your day to day life, like… How to cut your gym time IN ...

29 Joulu 202256min

3 Lessons From One of the Hardest Years of My Life

3 Lessons From One of the Hardest Years of My Life

Have you ever had one of those years where life seems to punch you in the face? Where one thing after another knocks you down, over and over, until you start to feel like you are never getting back up...

26 Joulu 202241min

A Toolkit for Families: Practical Wisdom That Makes You Closer to the People You Love

A Toolkit for Families: Practical Wisdom That Makes You Closer to the People You Love

I’ve got a very special invitation for you today. Grab a spot on the couch next to me and my family here in Southern Vermont.  Join our family as our three kids discuss all the parenting mistakes Chri...

22 Joulu 20221h 6min

There Is Only One Thing You Should Do This Week

There Is Only One Thing You Should Do This Week

I know you’re busy. Which is why today’s message is the one thing you need to hear right now. I need this message too. We all do. Because there’s only one thing I want you to do this week: NOTHING. Th...

19 Joulu 202237min

I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death

I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death

I’m checking in on you and me. There's a lot going on in the world right now, and I am still reeling from the news that Stephen ‘tWitch’ Boss died from suicide. If you had to ask me to list the 5 most...

15 Joulu 202215min

Hacking Dopamine & Simple Ways to Improve Your Brain Health

Hacking Dopamine & Simple Ways to Improve Your Brain Health

I’ve lived with ADHD, dyslexia, and anxiety for most of my life. And I’ve spent the last decade immersed in research around how to improve my mental health, but only recently did I realize there was a...

15 Joulu 202253min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-laadukasta-ensihoitoa
rss-vapaudu-voimaasi
kesken
psykologia
rss-liian-kuuma-peruna
rss-narsisti
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
dreamtalk
rss-keskeneraiset-aidit
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-valo-minussa-2
rss-tfa-8020-podcast