#224: Gill1918 Presents Katie Follett with Hillary Allen: “The Practice of Resilience Part 2 of 2” Powered by Coach O

#224: Gill1918 Presents Katie Follett with Hillary Allen: “The Practice of Resilience Part 2 of 2” Powered by Coach O

Pro Track Runner Katie Follett, now a licensed counselor, talks with Pro Ultra Runner Hillary Allen about Hillary's comeback from a nearly fatal 150-foot fall during a SkyRace. Hillary openly shares the challenge of overcoming the massive injuries and the lessons learned on her path to developing extraordinary resilience, with mental skills coach Katie leading the conversation. They reveal actions and attitudes that can help coaches foster resilience in their athletes . This interview is part of Katie's new Elevate Your Mindset course. Use code: GILLPODCAST for a $50 discount. Katie would love to hear your questions and comments via EMAIL or on Instagram.


If you've got a topic to share with our youth T&F coach audience, contact David Mitchell to learn more.

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#378: Devin Noel-Hurdlenomics | Teaching Hurdles in "Sesame Street" Language

#378: Devin Noel-Hurdlenomics | Teaching Hurdles in "Sesame Street" Language

What happens when a former 400-meter hurdler combines a love for track & field, a business mindset, and a passion for helping young athletes?In this episode of the Gill Connections Podcast, Mike Cunni...

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BONUS: BoSCA-Dr. Kristene Kelly, Albany State | Pursuing Your Potential as an Athletic Adminstrator

BONUS: BoSCA-Dr. Kristene Kelly, Albany State | Pursuing Your Potential as an Athletic Adminstrator

An exceptional organization, the Business of Small College Athletics (BoSCA), holds an annual convention attended by some of the most passionate hard working adminstrators in the country. Coming toget...

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#223: Gill1918 Project Presents Mike Cunningham "How Much Does a New Pole Vault Pit Cost?"

#223: Gill1918 Project Presents Mike Cunningham "How Much Does a New Pole Vault Pit Cost?"

How much does a new pole vault pit cost?The answer depends on far more than the number at the bottom of a quote.In this episode of the Gill1918 Project Podcast, Mike Cunningham explains the factors th...

27 Elo 11min

#222: Gill1918 Project Presents Mike Cunningham "What Size Pole Vault Pit Does My School Need?"

#222: Gill1918 Project Presents Mike Cunningham "What Size Pole Vault Pit Does My School Need?"

What size pole vault pit does your school actually need?The answer depends on far more than the minimum dimensions listed in the rule book.In this episode of the Gill1918 Project Podcast, Mike Cunning...

26 Elo 10min

#221: Gill1918 Presents Katie Follett with Hillary Allen: “The Practice of Resilience Part 1 of 2” Powered by Coach O

#221: Gill1918 Presents Katie Follett with Hillary Allen: “The Practice of Resilience Part 1 of 2” Powered by Coach O

Pro Track Runner Katie Follett, now a licensed counselor, talks with Pro Ultra Runner Hillary Allen about Hillary's comeback from a nearly fatal 150-foot fall during a SkyRace. Hillary openly shares t...

25 Elo 21min

#377: Stephanie Bohannon-Univ of Washington | Building Programs, Running Meets, and Solving Problems

#377: Stephanie Bohannon-Univ of Washington | Building Programs, Running Meets, and Solving Problems

In this episode of the Gill Connections Podcast, Mike Cunningham sits down with Stephanie Bohannon, Director of Operations and Meet Manager for the University of Washington Track & Field and Cross Cou...

24 Elo 1h 47min

BONUS: BoSCA-Brady Ray, Trevecca Nazarene Univ | The Trojys

BONUS: BoSCA-Brady Ray, Trevecca Nazarene Univ | The Trojys

An exceptional organization, the Business of Small College Athletics (BoSCA), holds an annual convention attended by some of the most passionate hard working adminstrators in the country. Coming toget...

21 Elo 28min

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