Calling Ourselves Back Home: The Spiritual and Energetic Lens of IFS, with Kay Gardner

Calling Ourselves Back Home: The Spiritual and Energetic Lens of IFS, with Kay Gardner

In this episode, I sit down with Kay Gardner, one of the original “mothers” of Internal Family Systems (IFS), to discuss her new book, Calling Ourselves Back Home: The Spiritual and Energetic Lens of IFS.

Kay shares her journey with IFS and what it has been like to finally take the “lid” off the spiritual and intuitive aspects of her work. We explore legacy and cultural burdens, the historical oppression of the divine feminine, and how these burdens can impact our ability to trust and express our intuition.

We also talk about the power of imagination, reconnecting with our innate intuitive nature, and what it means to remember the spirituality that has always been within us.

Kay and I dive into guides—what they are, how we might notice them, and how they can support our journey. And in a fun and unexpected moment, we discover that Kay and I share a guide!

In This Episode:
  • Kay’s origin story with IFS
  • Legacy and cultural burdens
  • The divine feminine, intuition, and imagination
  • Reclaiming our intuitive and spiritual nature
  • The cultural fear of speaking our intuitive knowing aloud
  • Connecting with guides and noticing their presence
  • Kay’s new book, Calling Ourselves Back Home

Connect with Kay: Website

Book: Calling Ourselves Back Home: The Spiritual and Energetic Lens of IFS

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✨ NEW THIS FALL: IFS + INTUITION + SPIRITUALITY CONSULTATION GROUP ✨

I’m offering a monthly consultation group for IFS providers who are curious about exploring the spiritual and intuitive dimensions of IFS work—both within our own inner work and with our clients.

Topics May Include: ✨ Intuition & the 6 Clairs ✨ Connecting with Spirit, guides & guardian angels ✨ Ancestors ✨ Past lives ✨ Unattached burdens ✨ Spiritual experiences that arise through parts work ✨ How intuition may weave into our work with clients ✨ How we discern intuitive information from parts, projections, or other experiences My hope is that this becomes a space where we can be curious, open, grounded, and discerning—without feeling like we have to have all the answers. Details: 🌙 For IFS providers who have completed Level 1 training. Does NOT count towards IFS certification. 🌙 Meets once a month on Thursdays via Zoom 🌙 1:00–2:30 PM EST 🌙 $125 per person/per session 🌙 Limited to 4 participants Potential start date is September 24th or October 8th! Interested or ready to sign up? Use this link to contact me!

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Want to work with Natalie for Intuitive Parts/IFS Therapy or Spiritual/IFS Consultation? Contact her below

Website: https://www.ndwellnessservices.com/

Contact: https://www.ndwellnessservices.com/contact

Instagram: @nataliedeering

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Jaksot(114)

When The Body Says Slow Down: EMDR, IFS & the Healing Power of Rest, with Hannah Smith

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What happens when your body forces you to slow down? In this episode, I sit down with therapist Hannah Smith for a deeply honest conversation about her unexpected experience with three strokes—and the...

17 Elo 51min

Turn Towards Your Anxiety: A Conversation with John Clarke

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29 Heinä 59min

Healing Your Relationship with Food Through IFS + Intuitive Eating with Dr. Kim Daniels

Healing Your Relationship with Food Through IFS + Intuitive Eating with Dr. Kim Daniels

What if your relationship with food isn’t about willpower… but about the parts of you that have learned to use food as protection, comfort, control, or survival? In this episode, I sit down with Dr. K...

2 Heinä 1h 4min

Quieting the Storm Within: A Conversation with Ashley Booth

Quieting the Storm Within: A Conversation with Ashley Booth

In this episode, I’m joined by J. Ashley T. Booth for a fascinating conversation about her unconventional journey from studying oceanography to becoming deeply immersed in the worlds of Internal Famil...

15 Kesä 34min

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What if your sensitivity was never the problem? In this podcast episode I sit down with Dr. Steve Chee to explore sensitivity, intuition, Internal Family Systems, and what becomes possible when we sto...

18 Touko 48min

Self-Trust, Intuition & Inner Knowing with Andrea Tessier

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In this conversation I’m joined by Andrea Tessier—self-trust coach, IFS practitioner, and author—for a rich discussion on what it truly means to trust yourself from the inside out. We explore how self...

23 Huhti 58min

Breath as a Pathway to Healing, Regulation, and Connection, with Tracey Soghrati

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In this episode I’m joined by Tracey Soghrati—Psychotherapist, Yoga Therapist, and Registered Nurse—to explore breath as a pathway to healing, regulation, and connection. We begin with a simple truth:...

1 Huhti 1h 11min

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