What Do I Actually Want? How to Hear Yourself Beneath the Shoulds | SEER SESSIONS #288

It sounds like a simple question until the answers start getting crowded out by everything else:

What makes sense?

What’s realistic?

What should I want at this age?

What will someone else think?

What would be productive?

In this episode, I’m talking about what happens when you become so practiced at navigating the external world that your own desires become harder to recognize.

We’ll talk about why wanting something doesn’t mean you have to act on it, why even an impossible or impractical desire can give you useful information about yourself, and how noticing the thoughts that immediately follow a want can show you exactly where you’ve been shutting yourself down.

I’ll also give you a simple practice to use over the next two weeks. No action required. No justification required. Just information.

And in the next episode, I’ll take you into a hypnotic Higher Self journey designed to help you get underneath the mental noise and hear what’s actually there.

START HERE

If you’ve become exceptionally good at navigating the outside world, yet somehow you’ve lost touch with your own inner voice…

Begin here: https://www.jinaseer.com/start-here

ABOUT JINA SEER

Jina Seer is a hypnotist, guide, and host of Seer Sessions, a podcast exploring hypnosis, expanded awareness, self-trust, consciousness, personal growth, and the deeper questions of what it means to be human.

Through guided hypnotic journeys, conversations, and practical exploration, Jina helps listeners quiet mental noise, reconnect with their own inner knowing, and approach life's challenges with greater clarity, courage, and self-trust.

ABOUT SEER SESSIONS

Seer Sessions is a hypnosis podcast designed to help you slow down, hear your own signal more clearly, and explore the relationship between consciousness, identity, intuition, dreams, expanded awareness, and personal transformation.

Whether you're seeking perspective, healing, self-understanding, or simply a moment of peace, each episode invites you into a deeper conversation with yourself.

// MORE HYP JOURNEY INFO + PREP \\

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion