91. BDD with Dr. Eva Fisher

91. BDD with Dr. Eva Fisher

Learn #allthingsocd with the OCD Whisperer Channel.

OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com/onlineresources

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Hey there, OCD fam! I sit down with the amazing Dr. Eva Fisher to dive into the world of Body Dysmorphic Disorder (BDD). Get ready for a candid chat about Dr. Fisher's personal journey, treatment experiences, recovery, and her incredible book, "The BDD Family Book."

Join us as we uncover how Dr. Fisher first discovered she had BDD. Hear the real-life moments that led to her understanding and recognizing this complex disorder. It's a story you won't want to miss!

We'll also explore Dr. Fisher's treatment journey and the strategies that helped her on the path to recovery. From therapy approaches to self-care techniques, we'll uncover the tools that made a difference in her healing process.

Don't forget to hit that follow button to join our OCD community and stay tuned for more videos on all things OCD.

Social Links:

https://feartocourage.com/thebddfamily-book/

Email: eva@recoveryfrombdd.com

***

Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.

Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Jaksot(178)

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172.  ACT for OCD: The "Observer Self" Hack to Stop Intrusive Thoughts

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