Eps 034 - Stop Accepting Breadcrumbs in Your Relationship with Tracy Crossley

Today's episode is all about relationships and our the parts we play in them. I did this interview with my good friend, Tracy Crossley, inside my membership program and boy, was everyone blown away. The way she explains things makes you reflect and see your relationships in a new light. I know you will gain something from it.

Tracy explains all about attachment theory and breadcrumb relationships. As babies, we attach to our parents in a particular way. We expect love, security, food, and shelter from them. But when our parents are not consistent in their way of caring for us, we all react differently. Some of us became anxious, some became avoidants, and some became both. And this way of reacting becomes our survival mechanism for every relationship we have from then on.

Through her own story with relationships, Tracy shares how to become aware of your own patterns and reactions and how to break the cycle and have meaningful deep relationships.

PLUS, listen to the intro to hear me talk about naming your guides and following your symbols.

In this episode, you'll learn about:

• Attachment theory
• Breadcrumb relationships
• Setting boundaries

01:07 - a question and answer on guides

05:23 - an example of guides

07:25 - a story of eagles

12:40 - interview with Tracy Crossley begins

14:27 - attachment theory

19:06 - what Tracy offers

21:45 - what's a breadcrumb relationship

26:18 - how to notice it in your relationship

29:20 - setting boundaries

39:05 - running off the tennis court

42:17 - safeguarding your choosing

45:11 - attachment and time

46:00 - closing comments by Tracy

If you have an experience you would like to submit for the book I'm writing, check out https://sacredstories.com/commonsentience/#guides

Related episodes:

Eps 28: Learning to have a conversation with your life can change it

https://www.marilynalauria.com/eps-028-learning-to-have-a-conversation-with-your-life-can-change-it/

Eps 31: Your Higher Self is your first guide

https://www.marilynalauria.com/eps-031-your-higher-self-is-your-first-guide/

Eps 17: Follow Your Symbols

https://www.marilynalauria.com/eps-017-follow-your-symbols/

Don’t forget new episodes come out every Thursday!

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If you have any questions for me, email whocanitbenowpodcast@gmail.com

Get your Guide at https://marilynalauria.com/guide