Change Starts With Choice: Rebuilding Self-Trust and Moving Forward Without Certainty with Ev Foster

What if you are not waiting for more information, and you already know exactly what you want to do? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Ev Foster, author of Change Starts With Choice, intuitive psychology coach, and operating principal of Keller Williams Scotland. As Regional Champion for Scotland with WIEA, she mentors real estate agents building profitable, intentional businesses. She is a mum of four, splitting her time between Glasgow and Edinburgh. The book traces back to one year in her early twenties. Ev left an abusive relationship, lost her grandmother, and watched her father have a debilitating stroke at 58 that put him in a wheelchair. She was 24, and what stayed with her was that her parents had spent their whole marriage waiting for his retirement. Rainy day. Someday. We will be happy when. In this episode: Why people react before they breathe, and what leading through it taught her The moment capable women reach for one more opinion instead of trusting themselves Self-trust as a muscle, not a personality trait The conscious mind is five percent, and what the other ninety-five is holding Deep intuitive trust, the eyes-closed technique she walks clients through Shadows, and the schoolyard comment you forgot but your body did not The beach ball you have been holding underwater, and what comes back when you let go Why outgrowing your life feels worse than failing at it Not every room wants you to rise, and what that costs women who sense it Losing friends as you grow, and making peace with reasons and seasons Viktor Frankl, and the one freedom nobody can take from you The answer for the woman waiting to feel confident before she acts Whether you are sitting on a decision you already made, carrying something you pushed down years ago, or leading well on paper while second-guessing yourself in private, this conversation will meet you right where you are. Learn more: changestartswithchoice.com Follow Ev: @evfoster_choicecoach Stay connected to Glow Up, Gyrl: Website: glowupgyrl.com | Email: hello@glowupgyrl.com Instagram, TikTok, LinkedIn: @glowupgyrl | Facebook: @glowupgyrlatl Learn more about your ad choices. Visit megaphone.fm/adchoices