Saddle Up Live Podcast10 Huhti 2025

Nobody’s Coming to Save You—So Save Yourself with Self-Care

✨ Episode Summary:

In this powerful episode of Saddle Up Live, I sit down with the incredible Michele Locke—a woman who turned pain into purpose and rose through the storm with faith, grit, and a fierce dedication to self-care.

From growing up in the aftermath of her parents’ divorce to becoming a lawyer, judge, and single mother, Michele’s journey is one of strength, heartbreak, and unapologetic growth. Her story is a reminder that no one will prioritize your well-being if you don’t do it first.

We talk about:

What it’s like to build a career while holding a broken heart
How to recognize subtle forms of control in relationshipsWhy “No” is a holy wordAnd how self-care isn’t selfish—it’s survival

If you’re a woman who’s constantly putting others first, this episode is your wake-up call. It’s time to put yourself back on your to-do list—not someday, but now.

🧡 What You’ll Hear in This Episode:

Michelle’s early life lessons and her mother’s unforgettable advice
What it really takes to start over after divorce
How to identify emotional and financial control in relationships
The importance of self-care after a health scareA heartfelt reminder: Happiness is your job. No one else's.

💬 Quotes from Michelle:

“Nobody will take care of your kids the way you do. Take care of YOU.”
“Learn to say no. It’s not selfish—it’s sacred.”
“Stop waiting for someone to come save you. It’s your turn now.”

🎧 Tune in if you’re ready to…

Stop putting yourself last
Break free from old patterns
Reclaim your strength
And live from a place of wholeness, not burnout

📩 Want personal support on your journey?

Connect with me for coaching or mediation at lesakoski.com

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