Psychologist Explains Stress Management, Self Care, and Eating Disorders

Psychologist Explains Stress Management, Self Care, and Eating Disorders

Dr. Rachael is a CBT psychologist who specializes in Stress Management, Self Care, and Eating Disorders. Dr. Rachael has so much knowledge to share with us on these topics, as well as tips and tricks that will help us in our every day lives. Get 15% off all Tiles at https://www.tile.com with code REBECCA Get free breakfast for life at https://www.hellofresh.com/freerebecca Follow Rebecca: @rrogersworld To watch the podcast on YouTube: https://bit.ly/RebeccaRogersYouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/WouldYouBelievePodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/WouldYouBelievePodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Jaksot(117)

Why Does My Body Still Hurt?!?!?

Why Does My Body Still Hurt?!?!?

Is stretching actually helping you? Is Pilates enough to build strength? Will lifting weights make women bulky? And could the reason your back hurts have absolutely nothing to do with your back? This ...

1 Loka 50min

When Doctors Don't take Patients Seriously... It can have DIRE Consequences.

When Doctors Don't take Patients Seriously... It can have DIRE Consequences.

Faye went to her doctor throughout her adolescent years with major concerns... yet was turned away. Her doctors actually chalked her fainting up to... menstrual cycle issues...? This led to a major ac...

18 Syys 1h 12min

Trauma Informed Foster Parenting

Trauma Informed Foster Parenting

I learned so much about being a foster parent from my friend Peter a few years ago, I was thrilled to get another perspective on this incredibly important role in society from my friend Laura! Laura i...

3 Syys 49min

SNAPCHAT Changed This Man's LIFE

SNAPCHAT Changed This Man's LIFE

Andrew was just being silly on social media... and it ended up giving him TWO whole careers! Not only did it establish a social media presence (which is impressive on its own), it helped him to become...

1 Syys 58min

The REAL Reason You Can't Get Rid of Your Stuff

The REAL Reason You Can't Get Rid of Your Stuff

Why is it so hard to get rid of things we don't even use? Professional organizer and dClutterfly founder Tracy McCubbin joins me to talk about the psychology behind clutter — and why our attachment...

20 Elo 52min

I Took my Ex Husband to Court

I Took my Ex Husband to Court

This is Part 4 (and hopefully the LAST part) of my "Why I got Divorced" saga. Part 3 ended with both my ex and I hiring our own attorneys. This (hopefully final) part will encompass how that plays ...

13 Elo 2h 48min

A Cat Swallowed WHAT?! | A Vet Explains Her Craziest Cases

A Cat Swallowed WHAT?! | A Vet Explains Her Craziest Cases

Anyone who knows me knows that I LOVE animals, especially my two cats! Where better to find a fellow animal lover than a veterinarian. Dr. Tannetje Crocker was kind enough to hang out with me and teac...

7 Elo 1h 33min

My EX INSISTS He DIDN'T Break Into My House 🙄🤦🏻‍♀️

My EX INSISTS He DIDN'T Break Into My House 🙄🤦🏻‍♀️

This is Part 3 of my "Why I got Divorced" saga. Part 2 ended with me being out of town on a work trip, with the kid who was feeding my cats letting me know that when he came to my house my ex-husband ...

23 Maalis 4h 31min

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