Q&A: How To Avoid an Argument Escalating - Relationship Special with Karen Doherty

Q&A: How To Avoid an Argument Escalating - Relationship Special with Karen Doherty

Jo and Zoe are joined by relationship therapist and neurodivergence specialist Karen Doherty.


Whether you’re dating, divorced or decades-married, there’s something in this episode for you! Karen covers everything from how to stop an argument from exploding, how to recover intimacy when things get friend-zoned, and why not putting the bins out could save your relationship!


You can find out more about Karen’s work on her website - https://karendohertycoaching.co.uk/about/


GET IN TOUCH

📧 Email us: questions@digitpod.co.uk

📱 Text or Voice Note: 07477 038795

💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795


SPECIAL THANKS TO OUR SPONSORS


This episode is brought to you by

📱 Starling: the bank that helps you organise your money, build great habits and stay in control of your spending. Do life together with a joint account - find out more at starlingbank.com/current-account/joint-bank-account. T&Cs and eligibility apply for Joint, Personal and Easy Saver accounts. Individual Personal accounts are required.

🌿 Ancient + Brave — Support your skin, joints, bones and overall wellbeing with Ancient + Brave's responsibly sourced collagen. Their Wild Collagen is neutral tasting, dissolves easily into your morning coffee and is designed for optimal absorption. Ancient + Brave is a certified B Corp, with marine collagen sourced from MSC-certified wild-caught fish. Head to ancientandbrave.earth/planet and use code DIGIT for 20% off your order.


CREDITS

Exec Producer: Jonathan O’Sullivan

Producer: Harriet Thurley & Samantha Psyk

Assistant Producer: Eve Jones & Lucie Richardson

Technical Producer: Oliver Geraghty

Video Editors: Cameron Laird and Jack Whiteside



Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(142)

Jo’s Week From Hell: Every Parent’s Worst Nightmare

Jo’s Week From Hell: Every Parent’s Worst Nightmare

A terrifying week for Jo as her daughter Coco was rushed to hospital with suspected sepsis. She shares the raw fear of the experience and the comfort she found in using Martha’s Rule. Jo and Zoe also ...

5 Marras 38min

Q&A: Should She Forgive Her Friends After THIS?

Q&A: Should She Forgive Her Friends After THIS?

Jo and Zoe dig in to your questions and comments. Should this listener forgive her friends for not checking in? One mum shares a moving conversation with her son, and we hear how Dig It brought two li...

2 Marras 31min

Our Traitors Predictions REVEALED, Halloween Lookalikes and Dancing with Poldark

Our Traitors Predictions REVEALED, Halloween Lookalikes and Dancing with Poldark

With Halloween around the corner, things get spooky in this week’s Dig It! Join Jo and Zoe for ghostly tales, creepy costumes and their Celebrity Traitors predictions REVEALED. Hear their memories of ...

29 Loka 44min

Dr Xand van Tulleken on the Complex World of Wellness

Dr Xand van Tulleken on the Complex World of Wellness

Jo and Zoe hear Dr Xand van Tulleken’s perspective on the wellness industry. From supplements to vitamins, health anxiety to wearable tech, he shares his thoughts and research on the nation’s quest to...

26 Loka 32min

‘Girls’ Reboot, Voice Note Etiquette & Becoming A Mum At 52

‘Girls’ Reboot, Voice Note Etiquette & Becoming A Mum At 52

Jo and Zoe tackle all the big questions this week: would you become a mum again at 52? Are you glad to see the return of the seminal television show, Girls? And are long voice notes ever acceptable? P...

22 Loka 38min

Simple Hacks for a Healthy Menopause - with Midlife Nutritionist Karen Newby

Simple Hacks for a Healthy Menopause - with Midlife Nutritionist Karen Newby

Whether it’s a simple coffee-swap to start your day, advice on supplements or an anti-inflammatory post-roast hack, Midlife Nutritionist Karen Newby has endless advice on how to have a happier, health...

19 Loka 42min

EXCLUSIVE Bridget Phillipson MP & Mariella Frostrup: Menopause, Misogyny & Missing School

EXCLUSIVE Bridget Phillipson MP & Mariella Frostrup: Menopause, Misogyny & Missing School

The Minister for Women and Equalities, Bridget Phillipson MP, and the government’s Women’s Employment Ambassador, Mariella Frostrup, sit down with Jo and Zoe for an exclusive interview ahead of World ...

15 Loka 42min

Q&A: Midlife Rage - What’s Making You Mad?

Q&A: Midlife Rage - What’s Making You Mad?

Jo and Zoe tackle your rants, dilemmas and questions, opening up about the minor inconveniences giving them midlife rage, debating whether shops should stay closed on a Sunday and reminiscing about th...

12 Loka 21min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
seitseman
sita
kaksi-aitia
hupiklubi
uutiscast
download
poks
antin-palautepalvelu
yopuolen-tarinoita-2
mamma-mia
rss-murhan-anatomia
kolme-kaannekohtaa
rss-palmujen-varjoissa
aikalisa
vallattomat
kummitusjuttuja
gogin-ja-janin-maailmanhistoria