This Japanese Concept Changed How I See Clutter with Amy Nesbitt (Ep 326)

This Japanese Concept Changed How I See Clutter with Amy Nesbitt (Ep 326)

My clutter threshold broke this year.

I am a decluttering expert. Our house is not cluttered. And I still hit a wall, because we are in the middle of an unplanned move, my husband had back surgery, and I am 46 and doing most of the lifting myself.

That is the exact season I was in when Amy Nesbitt came back on the show, and I am so glad she did.

Amy is a full time corporate working mom of two boys, the creator of the This Japanese American Life YouTube channel, and the host of the Whole Wellness Mamas Summit, now in its fourth year. She is also the person who got me into summits in the first place.

This year she built the summit around four Japanese concepts, and they reframed how I am thinking about my own home.

In this episode:

  • Why the popular Venn diagram version of Ikigai misses the point, and what it actually means
  • Ma, the concept of intentional empty space, explained through the pause in a song
  • Why your empty counter is not wasted space, and why we fight so hard to fill it
  • The two minutes you sit in your car before walking in the door, and why that counts
  • Kaizen, and why going smaller than feels impressive is the thing that actually sticks
  • Kintsugi, the art of gold in the cracks, and why your hardest chapters are not the ones to hide
  • How to bring your family into something without becoming the household nag
  • Amy's answer for how she does it all, which starts with four words: it does not have to be you


Amy and I are both speaking at the Whole Wellness Mamas Summit, September 14 through 17. It is completely free, completely virtual, and you can watch in whatever you slept in. My session is How to Face the Challenge of Midlife Decluttering, which I am currently living in real time.

Grab your free seat

Show notes: wannabeclutterfree.com/326

Find Amy: Instagram and TikTok: @wholewellnessmamas YouTube: This Japanese American Life Books: AmyNsReads

Find me: Instagram: @wannabeclutterfree Website: wannabeclutterfree.com



Our Sponsors:
* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
* Check out Omaha Steaks and use my code BEEF for a great deal: https://www.omahasteaks.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(327)

The Clutter Wasn't in My House (Ep 327)

The Clutter Wasn't in My House (Ep 327)

Deanna Yates thought the hardest part of moving would be the packing.It wasn't.Nine weeks ago, her landlord told her family she was selling the house they had rented for almost five years. It was the ...

16 Syys 34min

How "Would I Unpack This?" Changes Decluttering Forever (Ep 325)

How "Would I Unpack This?" Changes Decluttering Forever (Ep 325)

You will get rid of more in two weeks of packing than in five years of living in the same house.Not because you tried harder. Because the rules changed.Deanna Yates has moved 16 times as an adult, and...

2 Syys 21min

5 Ways to Donate Smarter Without Fueling the Landfill (Ep 324)

5 Ways to Donate Smarter Without Fueling the Landfill (Ep 324)

If you're decluttering the chances are that there is a bag in your trunk right now, isn't there?You did the hard part. You went through the closet, you made a hundred decisions in a row, you got every...

26 Elo 50min

The 12 Minute Method That Quiets Any Room with Myquillyn Smith

The 12 Minute Method That Quiets Any Room with Myquillyn Smith

Your house isn't cluttered. It's loud. That single reframe changed how I look at my own home, and it comes from Myquillyn Smith, known online as The Nester. Myquillyn has spent over twenty years hel...

19 Elo 45min

The 20 Day Declutter Plan I Never Wanted to Make (Ep 322)

The 20 Day Declutter Plan I Never Wanted to Make (Ep 322)

I host a decluttering podcast, and my house is full.Not messy. Full. And I know exactly how it happened, because I have done it before.Our landlord is selling our house. My husband is in surgery the d...

12 Elo 26min

How to Reclaim Time and Live Clutter Free with Megan Sumrell (Ep 321)

How to Reclaim Time and Live Clutter Free with Megan Sumrell (Ep 321)

You have decluttered your closets. But have you decluttered your calendar?In this episode, Deanna sits down with Megan Sumrell, time management expert and founder of The Pink Bee, to talk about why re...

5 Elo 59min

5 Steps to Stop Being Your Family's Human Calendar (Ep 320)

5 Steps to Stop Being Your Family's Human Calendar (Ep 320)

Who has soccer at 5:15? Did the permission slip go back? Is there anything defrostable for dinner? Are we out of milk again?If every one of those answers lives in your head and nowhere else, you do no...

29 Heinä 22min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-luonnollinen-synnytys-podcast
psykologia
koulu-podcast-2
rss-duodecim-lehti
rss-liian-kuuma-peruna
kesken
rss-uskonto-on-tylsaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-koira-haudattuna
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-niinku-asia-on
rss-rahamania
rss-spessu
ilona-rauhala