98. Solosode: Empowering thoughts + supportive resources to keep your mindset, body, + spirit healthy + STRONG.
THE ROXANNE SHOW16 Maalis 2020

98. Solosode: Empowering thoughts + supportive resources to keep your mindset, body, + spirit healthy + STRONG.

This new Soloside is RICH with empowering thoughts, supportive energy, AND resources that will help you to keep your mindset, body + spirit STRONG through this challenging period we are facing with #covid-19 hitting us globally.

Sending love, strength + light to all of you. We got this.

RESOURCE MENTIONS:

Power Mind Group Coaching Info here:

Dr. Peter Attita

Sport Psychologist Michael Gervais

Books:

Tracy Stanbury Yoga

My BeautyFuel recipe ebook

Dr.Gabrielle Lyon

Other NON mentioned Podcast I LOVE for Health, Fitness + MIndset:

Mindpump —I LOVE LOVE LOVE this podcast it’s right there next to my #1— Joe Rogan as my favorite podcasts hands down.

Impact Theory with Tom Bilyeu— This podcast is in my top 3 for sure next to Mind Pump and Joe Rogan. It also hosts Health Theory which hosts some of the greatest leaders and experts in health and wellness. And Tom’s wife, Lisa Bilyeu, entrepreneur badass and one of my homegirls, also hosts her podcast Women Of Impact— an excellent show geared towards females who want to elevate themselves from mind, body, business + spirit. Everything Tom + Lisa produced is on the HIGHEST level of quality, trust me on this.

Next Level Human — Jade Teta is not only a highly regarded Integrative Physician but he is also a kick-ass author who gets down on Philosophy and Self Development— BOTH are essential for fortifying your mind to serve you on the highest level.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(422)

EP. 419: "You Can't Rush What You Deserve" — Why Forcing It Never Works

EP. 419: "You Can't Rush What You Deserve" — Why Forcing It Never Works

There's a version of you already living the life you keep putting off. Today I'm getting into why we resist our own big projects — even the ones we swear we want — how to be both fully loving and some...

6 Loka 42min

EP. 418: You don’t need more time—you need more energy. | Roxy Rewind

EP. 418: You don’t need more time—you need more energy. | Roxy Rewind

In this rewind I break down specific tactics I use for mornings, movement, nutrition, and sleep, and explain why managing your energy — not your time — is actually the more powerful lever for feeling ...

1 Loka 1h 9min

EP. 417: Stop Waiting to "Get There" — Your Abundance Is Available Right Now.

EP. 417: Stop Waiting to "Get There" — Your Abundance Is Available Right Now.

This compilation episode is about abundance — not the version everyone sells you, the real one.Money is only one room in a much bigger house. My guests and I get into why abundance was never a place y...

29 Syys 12min

EP. 416: Why Self-Love Takes More Courage Than You Think | Roxy Rewind

EP. 416: Why Self-Love Takes More Courage Than You Think | Roxy Rewind

In this rewind, I share ten principles I've created to help you anchor into real, active self-love.I unpack why self-love requires courage and honesty as much as it requires warmth, and walk through t...

25 Syys 31min

EP. 415: Stop Letting Your Feelings Run Your Life.

EP. 415: Stop Letting Your Feelings Run Your Life.

Words cast spells — including the ones you use on yourself. Today I'm answering more of your questions: how to separate yourself from your feelings without bypassing them, what actually keeps me commi...

22 Syys 48min

EP. 414: What's Feeding You, What's Costing You | Roxy Rewind

EP. 414: What's Feeding You, What's Costing You | Roxy Rewind

In this rewind I walk you through four of my go-to journal prompts for checking in with your energy — your most valuable and finite resource.I share my own honest answers to each one, explain why judg...

18 Syys 15min

EP. 413: Christine Hassler: Why "Get in Your Feminine Energy" Is Bad Advice for Most Women

EP. 413: Christine Hassler: Why "Get in Your Feminine Energy" Is Bad Advice for Most Women

This talk will make you rethink everything you've been taught about attracting real love. In this special episode, down again with Christine Hassler—Spiritual Psychologist, Master Coach, Facilitator, ...

15 Syys 1h 23min

EP. 412: What Confident People Do Before They Feel Ready | Roxy Rewind

EP. 412: What Confident People Do Before They Feel Ready | Roxy Rewind

In this rewind I break down five of my personal power moves for developing real, lasting self-confidence.I share the practices I've used throughout my life — from betting on myself with no real plan, ...

11 Syys 30min

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