119. CARLA ESPARZA: Fighting through 2020, developing more strength, committing to challenges on the path to  victory.
THE ROXANNE SHOW15 Syys 2020

119. CARLA ESPARZA: Fighting through 2020, developing more strength, committing to challenges on the path to victory.

Carla Esparza (aka Cookie Monster) is one of the strongest most badass MMA fighters in the strawweight division of the UFC.

She is on a 4 fight win streak with her most recent win on Fight Island in Abu Dhabi.

She holds the record for the most takedowns in women’s UFC history. Carla holds a lot of 1st’s: She was the first UFC Strawweight Champion, the first Invicta Strawweight Champion AND she was the very 1st guest on this podcast. You might even know her from the reality TV series, The Ultimate Fighter, where her high-level MMA skills were showcased when she won the 16-woman tournament and gained her contract into the UFC.

Carla is considered one of the best strawweight fighters in the world and she is proving to only be getting better.

In this episode, we talk about leadership, emotional agility, fortifying strength, resilience + endurance in the race for victory. We also get down on some fun talks around beauty by way of Carla’s makeup/skincare routine and why having a routine is important to her.

I'm so proud to have my girl back on the show. Carla is truly an incredible woman with a powerful mindset that is leading her into greater victories from the internal + external, all while pivoting around + overcoming adversities.

This conversation offers so much inspiring insight about what it takes to develop the mindset of a “champion” and overcome adversity not only in the octagon but in life.

Enjoy!

xRx

If you're loving this podcast/episode please share it on your IG stories and tag @roxylook @blackbeltbeauty @carlaesparza1

Subscribe to this podcast on and give us a 5-Star review on Itunes

STAY CONNECTED WITH CARLA:

INSTAGRAM

TWITTER

FACEBOOK

UFC WEBSITE

PS.✨Ready for more kick-ass energy to RULE your day with? I got you. Get your free, 10-minute morning ritual download here: https://www.blackbeltbeauty.com/kickass-energy

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(422)

EP. 419: "You Can't Rush What You Deserve" — Why Forcing It Never Works

EP. 419: "You Can't Rush What You Deserve" — Why Forcing It Never Works

There's a version of you already living the life you keep putting off. Today I'm getting into why we resist our own big projects — even the ones we swear we want — how to be both fully loving and some...

6 Loka 42min

EP. 418: You don’t need more time—you need more energy. | Roxy Rewind

EP. 418: You don’t need more time—you need more energy. | Roxy Rewind

In this rewind I break down specific tactics I use for mornings, movement, nutrition, and sleep, and explain why managing your energy — not your time — is actually the more powerful lever for feeling ...

1 Loka 1h 9min

EP. 417: Stop Waiting to "Get There" — Your Abundance Is Available Right Now.

EP. 417: Stop Waiting to "Get There" — Your Abundance Is Available Right Now.

This compilation episode is about abundance — not the version everyone sells you, the real one.Money is only one room in a much bigger house. My guests and I get into why abundance was never a place y...

29 Syys 12min

EP. 416: Why Self-Love Takes More Courage Than You Think | Roxy Rewind

EP. 416: Why Self-Love Takes More Courage Than You Think | Roxy Rewind

In this rewind, I share ten principles I've created to help you anchor into real, active self-love.I unpack why self-love requires courage and honesty as much as it requires warmth, and walk through t...

25 Syys 31min

EP. 415: Stop Letting Your Feelings Run Your Life.

EP. 415: Stop Letting Your Feelings Run Your Life.

Words cast spells — including the ones you use on yourself. Today I'm answering more of your questions: how to separate yourself from your feelings without bypassing them, what actually keeps me commi...

22 Syys 48min

EP. 414: What's Feeding You, What's Costing You | Roxy Rewind

EP. 414: What's Feeding You, What's Costing You | Roxy Rewind

In this rewind I walk you through four of my go-to journal prompts for checking in with your energy — your most valuable and finite resource.I share my own honest answers to each one, explain why judg...

18 Syys 15min

EP. 413: Christine Hassler: Why "Get in Your Feminine Energy" Is Bad Advice for Most Women

EP. 413: Christine Hassler: Why "Get in Your Feminine Energy" Is Bad Advice for Most Women

This talk will make you rethink everything you've been taught about attracting real love. In this special episode, down again with Christine Hassler—Spiritual Psychologist, Master Coach, Facilitator, ...

15 Syys 1h 23min

EP. 412: What Confident People Do Before They Feel Ready | Roxy Rewind

EP. 412: What Confident People Do Before They Feel Ready | Roxy Rewind

In this rewind I break down five of my personal power moves for developing real, lasting self-confidence.I share the practices I've used throughout my life — from betting on myself with no real plan, ...

11 Syys 30min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-narsisti
rss-rahamania
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-liian-kuuma-peruna
kesken
aloita-meditaatio
rss-hereilla
ilona-rauhala
rss-niinku-asia-on
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
rss-oispa-viinii
rss-elama-jota-rakastat
rahapuhetta
rss-koira-haudattuna