133. CHASE CHEWNING: Conquering your darkest days + living life Ever Forward.

This week’s episode is Chase Chewning. Chase is the host of EverForward Radio, founder of Operation Podcast- a podcast production and marketing company, he is an ACE Certified Health Coach, and all-around badass advocate for mental and physical health + well-being.

His energy is magnetic, perspective on living a life of health from within and out is so on point.

This episode is centered around taking inventory of ourSELVES.

Living through the traumas of losing his father at a young age to enlisting in the military and suffering a plethora of physical (and mental) injuries while in active duty; Chase shares the battles of what it took to confront + to heal himSELF.

One of my favorite aspects of our conversation is that we get deep in the areas of Self-Awareness + how to cultivate more of it. It’s one of my favorite subjects to explore and speak on. SELF-awareness is often perceived as being this deep and hard to attain quality, which is far from the truth. Chase is living proof that it’s there within our reach when we put in the intimate work required to develop + fortify it.

Some of the highlights of our talk include:

• Chase’s experiences during 7 years of active military duty + the impact it had on him

• How to develop SELF-TRUST in the face of challenge + some tactics to set yourself up for success and stability to face future challenges

• Developing a mindset that’s not avoidant and suppressant of trauma, but rather accepting of it and equip to address it in healthy ways

• Healing the need for external validation to gain a greater sense of SELF and Self-Confidence

And so much more…

Chase is truly an inspiring human, and this is truly an inspiring episode of inner strength, self-honesty + resilience.

Let us know you're listening to this episode by sharing it on your IG stories and tag both Chase + I.

Can’t wait to hear what you think.

Enjoy!

xRx

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STAY CONNECTED WITH CHASE:

IG: @chase_chewning

TWITTER: ChaseChewning

FACEBOOK: ChaseChewningOfficial

WEBSITE + PODCAST : www.ChaseChewning.com

PS. LADIES: ARE YOU READY TO JOIN MY COMMUNITY OF BADASS WOMEN ON A MISSION TO LIVE FROM THEIR FULLEST POTENTIAL? LET’S GO GIRL: QUEENDOM IS OPEN + READY TO EMPOWER YOU FROM MINDSET TO ACTION! CLICK HERE TO LEARN MORE ABOUT QUEENDOM + TO JOIN!