Ep 74. Live exposure therapy...

Ep 74. Live exposure therapy...

Happy Wellness Wednesday stunners! 🦋 a slightly spontaneous one for you today... technology has been TESTING me... which meant i needed to spend my afternoon in the apple store when i'd use sit down to record the episode... so i decided to take us all on the adventure to get my phone fixed haha

and tbh i think it tied in pretty perfectly to this weeks topic, in which i wanted to discuss turning limiting beliefs into liberating beliefs, a statement i'd heard recently that has landed with me ever since

i have the limiting belief that vlogging or having a podcast is sometimes cringey or embarrassing, and that i shouldnt be doing it... which is silly, because why can't i?! so i sought out that inner liberation and did it anyway!

so come find that inner switch with me, turning 'i can't' into 'i'm going to figure out how' 🫶🏻

hope you enjoy loves! xxx

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!

Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(102)

Ep 77. GIRLS NIGHT IN! boyfriends, business & booze...

Ep 77. GIRLS NIGHT IN! boyfriends, business & booze...

Happy Wellness Wednesday stunners! 🦋 this week on the pod we have a surprised guest! in fact, this entire episode is a surprise as I had no idea we were going to film one! My heels girlie Devon is ro...

7 Loka 47min

Ep 76. Lover Girl Era Locked & Loaded...! 💜

Ep 76. Lover Girl Era Locked & Loaded...! 💜

Happy Wellness Wednesday stunners! 🦋 well well well what do we have here?! ya girl is single NO MORE! Things have stepped up a notch as hot hunk and I have made things official... and so its about ti...

30 Syys 25min

Ep 75. we FAILED!... or did we?!

Ep 75. we FAILED!... or did we?!

Happy Wellness Wednesday stunners! 🦋 welcome welcome to a lil round up of our Autumn Equinox Retreat weekend! where things didn't go exactly how we planned...but really the best things never do!upon ...

23 Syys 24min

Ep 73. The dilly dalliance must continue!

Ep 73. The dilly dalliance must continue!

Happy Wellness Wednesday stunners! 🦋 settle in for a little catch up with me this week! after a weekend of silliness, joy, parties, and so much sugar galore... i'm treating myself to a needed reset d...

2 Syys 25min

Ep 72. Back to life, back to reality...

Ep 72. Back to life, back to reality...

Happy Wellness Wednesday stunners! 🦋 this week we are slowly getting 'back on track'... but not in the way you might assume... i feel like i'm slowly emerging from whatever the f the past month was.....

26 Elo 20min

Ep 71. I don't even have a pla-

Ep 71. I don't even have a pla-

Happy Wellness Wednesday stunners! 🦋 alright huns, in the profound words of Phoebe Buffay... "i don't even have a pla-" and in true Phoebe style, this episode comes at you from my bed after an aftern...

19 Elo 21min

Ep 70. Leo Season 🦁 Feel the fire... but don't let the fire burn you out...

Ep 70. Leo Season 🦁 Feel the fire... but don't let the fire burn you out...

Happy Wellness Wednesday stunners! 🦋 apologies for the sliiiight delay in this week's episode... but I'm sure its worth the wait!I decided to do things a little bit differently, by basically having a...

12 Elo 23min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-rahamania
kesken
rss-luonnollinen-synnytys-podcast
rss-uskonto-on-tylsaa
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-suomen-aa-podcast
aloita-meditaatio
adhd-podi
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
ihminen-tavattavissa-tommy-hellsten-instituutti
koulu-podcast-2
rss-valo-minussa-2
ilona-rauhala