Gustav & Kristian - 70.3 World Championships Preview

The boys join David to review some of their previous training and discuss this weekend’s racing. They talk about their form, what success looks like and how they think the race will play out.

(00:00) Introduction

(00:30) How are the Boys?

(01:00) Do the Boys Like the Splitting of the Men & Women

(03:07) How Have the Boys been Going?

(04:15) Sharing the Driving

(04:40) What was the Focus of the Training Block?

(06:31) What was Behind the Choice of St Moritz?

(07:35) Gustav’s Hair Choice

(09:17) Altitude Rooms in Bergen

(11:46) Did the Altitude Room Help Training Once Arriving at Altitude?

(13:02) What was a Session that Told the Boys They were in Good Shape?

(15:25) Kristian’s Bike Choice and Setup for Nice

(18:00) Gustav’s Bike Setup for Nice

(19:00) How Has Gustav’s Running Been Going?

(21:00) How is Kristian’s Run Form?

(23:22) Where Have the Boys Raced the Most?

(25:08) Are New Courses or Familiar Courses Better?

(26:20) Is Knowing the Course an Advantage?

(27:50) People Not Racing

(28:58) Swim Course Race

(30:03) Bike Session

(31:01) Bike Course Advice

(31:26) Race Ready Bikes

(32:17) How Will the Race Play Out?

(35:37) What Will the Winning Run Time Be?

(37:20) What Does Success Look Like?

(38:00) How is Casper Going?

(38:15) Post Race Plans

(38:58) Car Logistics

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Hosted, edited and produced by Dr David Lipman

Editing, video and introduction by Roj Ferman