Morning Prayer
Start your day with this morning prayer to set yourself up for a beautiful day ahead.
31 Elo 20237min
Morning Affirmation
Great way to start the day by listening to this audio and repeating the words to make it your own. Go on. Carpe diem!
18 Huhti 20235min
Night Affirmations for deep sleep
Listen to this at night just before sleep..best with headphones
23 Syys 202210min
Yoga Nidra the yogic sleep technique
Listen to this while lying down, where you will not be disturbed for 12 mins or so. This guided audio can completely relax and refresh you.
12 Syys 202212min
Ep11: Digital Detox - SleepRight2LiveRight
Digital Diet or Digital Detox is a powerful tool with multiple benefits depending on when you do it. You can get improved quality of sleep, nourish your mind, prepare your mind, more productivity, mor...
31 Elo 202213min
Ep10 Loving yourself. Sleep Right 2 Live Right
Are you Loving yourself? Do you spend time with yourself? Are you kind to yourself?
24 Elo 20229min
Ep #9 Independence Day
What does independence mean to me?
15 Elo 202215min
