From Playing Small to Standing Tall

From Playing Small to Standing Tall

In this episode of Raising Consciousness, we explore the transition from living a scripted, conflict-avoidant life to embracing authenticity and the growth it brings. I share my personal journey of moving from a tightly controlled podcast format to a more spontaneous, genuine approach, mirroring my shift in life. We discuss the fears and discomfort associated with being true to ourselves, the importance of setting boundaries, and the realization that not everyone will agree with us—and that's okay. By honoring our own needs and desires, we create deeper, more meaningful connections and align with those who truly resonate with us. The episode concludes with practical advice and reflection questions to help listeners prioritize their authenticity and embrace the journey of self-discovery and growth.

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Jaksot(53)

Full Moon: An Invitation to Expand

Full Moon: An Invitation to Expand

This Sagittarius full moon is illuminating where you’ve outgrown your current reality and inviting you into expansion. In this episode, we explore the powerful shift from have- do - be to be- do - hav...

31 Touko 9min

What You Focus On Expands

What You Focus On Expands

We spend so much time focusing on what’s not working — what’s missing, frustrating, or unclear — without realizing how much that shapes our reality.In this episode, we explore the idea that what you f...

24 Maalis 10min

No Perfect Time

No Perfect Time

We’re always waiting for the “perfect time.”When life slows down.When we feel more motivated.When everything is finally in order.But what if that moment never comes?In this episode, I talk about the i...

9 Maalis 15min

What I’d Tell My 23-Year-Old Self

What I’d Tell My 23-Year-Old Self

A special birthday episode where Kt shares 13 truths she wishes she knew at 23. Insightful, grounding, and full of perspective — perfect for anyone growing, healing, or stepping into a new chapter.

4 Joulu 202510min

Pivot- My Story of Burnout to Alignment

Pivot- My Story of Burnout to Alignment

In this episode of Raising Consciousness, I’m talking about the beautifully messy and completely normal experience of growing into your next level , the part no one posts about. The confusion, the dis...

20 Marras 202515min

Where I’ve Been & Who I’m Becoming

Where I’ve Been & Who I’m Becoming

In this episode, I’m sharing a little life update and reflecting on what it really feels like to grow into a new version of yourself. Lately, my life has been full of change—uncomfortable, unfamiliar,...

14 Marras 202512min

Everything Can Change—And That’s Okay

Everything Can Change—And That’s Okay

This past year taught me one of the biggest lessons and that is, that anything can change at any time, and that’s okay. Life rarely goes as planned, but learning to hold ourselves in those uncertain m...

31 Loka 202513min

Belonging to Yourself: The Journey to Authentic Connection

Belonging to Yourself: The Journey to Authentic Connection

In this episode, we explore the deep human need for belonging and the complexities that come with it. From childhood, we learn to fit in by exiling parts of ourselves, shaping our behavior to gain app...

20 Syys 202412min

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