Ep. 73 - Burnout
What is the experience of burnout like? How does it reveal the deeper resources we’re lacking? How might burnout signal the end of an old creative cycle and the need for change and transformation?Foll...
4 Elo 20251h 6min
Ep. 72 - The Wilderness
What can the wilderness teach us about solitude, psyche, and transformation? Why is the forest such a potent symbol in fairytales and myth? How does backpacking mirror the archetypal journey into the ...
21 Heinä 20251h 5min
Ep. 71 - Marriage
Arran and Alyssa got married! In this episode they reflect on their recent marriage and explore its deeper meaning through a psychological, philosophical, and archetypal lens. They discuss how true pa...
9 Heinä 20251h
Ep.70 - Alchemical Inner Work
Alchemical Inner Work is a technique created by Alyssa to support the process of re-imagining our psychological dynamics within the metaphorical language and concrete practices of the alchemical art.I...
5 Kesä 202449min
Ep.69 - Internal Family Systems
What is "parts work"? How might we engage with the psyche by dividing it into subpersonalities? Who are the "exiles," "managers," and "firefighters" within us and how do they relate to one another?
8 Touko 20221h 7min
Ep.68 - Nightmares and Stress Dreams
Why do we have dreams that are stressful, painful, or terrifying? How might tension in dreams reflect shadow integration? How can we work with bad dreams towards greater awareness and wholeness?
29 Huhti 20221h 4min
Ep.67 - Somatic Experiencing
What role do somatics play in the therapeutic process? In what way is trauma locked into the body? How can we incorporate a body-first mentality into our self-work practices?
8 Huhti 20221h
