The Secret to Fixing Your Adulthood

The Secret to Fixing Your Adulthood

In this episode, Dr. K challenges the popular self-help idea that healing simply requires "letting go" and accepting a missed childhood. Drawing on Erik Erikson's developmental psychology, he explains why human development functions like a progress bar, how unresolved childhood stages leave adults feeling stuck and unfulfilled, and how to achieve genuine "corrective emotional experiences" to reclaim your life. Mental health resources designed by Dr. K and made with love: https://bit.ly/3ZOopgQTalk to a HG Coach 1-on-1: https://bit.ly/46bIkdoDr. K's NEW Guide to Love, Sex, & Relationships: https://bit.ly/4dO3x0VDr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(608)

What Breakups ACTUALLY Do To Men

What Breakups ACTUALLY Do To Men

In this episode, Dr. K breaks down the psychological, neurological, and physical impact of breakups, explaining why men often feel like a breakup destroys their entire life rather than just a relation...

14 Syys 19min

Why Normal Life Feels So Boring

Why Normal Life Feels So Boring

In this episode, Dr. K unpacks why so many of us cycle through hyper-expensive hobbies every two weeks, investing heavily in new gear only to quickly lose interest and move on. He explains the neurobi...

12 Syys 24min

Why You Can't Just "Rewire" Your Brain

Why You Can't Just "Rewire" Your Brain

In this episode, Dr. K takes a critical look at popular advice on how to "reprogram" your brain. Reacting to a claim by Shopify's CEO that writing a simple affirmation for a week cured his lifelong fe...

7 Syys 19min

Why You Feel EVERYTHING (And Others Don't)

Why You Feel EVERYTHING (And Others Don't)

In this episode, Dr. K provides a profound look at what it actually means to go through life with a higher sensory capacity than the average person. He breaks down why sensitive people are neurologica...

5 Syys 23min

Why 40% Of Young Men Need Erectile Retraining

Why 40% Of Young Men Need Erectile Retraining

In this episode, Dr. K unpacks the highly requested, real-world science behind his "penile retraining regimen". Moving beyond common myths, he explains why testosterone is often a red herring for erec...

31 Elo 25min

Why You Should NEVER Confess Your Love

Why You Should NEVER Confess Your Love

In this episode, Dr. K unpacks the psychology and data behind transitioning from friends to lovers, explaining why the traditional "friend zone" is actually the most successful starting point for a ro...

29 Elo 38min

Why You Need Constant Reassurance

Why You Need Constant Reassurance

In this episode, Dr. K explores the psychology of reassurance seeking, explaining why some people need constant validation and how we actually heal from trauma. Unpacking a viral clip about reassuranc...

24 Elo 20min

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